Egg White Breakfast Burritos, Southwestern Veggie

Good Food Made Simple

Total Energy

240

kcal

50.85

% from carbs

18.64

% from protein

30.51

% from fats

In 142 g

% daily value


Total Fat

8g

12.3%


Saturated

3g

15%


Cholesterol

15mg

5%


Sodium, Na

480mg

20.9%



Total Carbohydrates

30g

10.9%


Fiber

1g

3.6%


Sugars

2g

4%


Protein

11g

22%






Calcium, Ca

195mg


Iron, Fe

1.1mg


Vitamin A, IU

200IU


Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Egg White Breakfast Burritos, Southwestern Veggie

A typical serving 1 burrito of Egg White Breakfast Burritos, Southwestern Veggie (142 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Egg White Breakfast Burritos, Southwestern Veggie depends on the ingredients and preparation method. On average, one serving 1 burrito (142 grams) of Egg White Breakfast Burritos, Southwestern Veggie contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Egg White Breakfast Burritos, Southwestern Veggie depends on the ingredients exists in it. On average, 1 burrito of Egg White Breakfast Burritos, Southwestern Veggie (about 142 grams) contains approximately 11 grams of protein.

On average, 1 burrito (about 142 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 burrito (about 142 grams) contains about 30 grams of carbohydrates.

Egg White Breakfast Burritos, Southwestern Veggie contains approximately 1 grams of fiber in 1 burrito (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 240 calories?

The amount of exercise required to burn off 1 burrito Egg White Breakfast Burritos, Southwestern Veggie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.