Southwestern Veggie Scramble Bowl

Good Food Made Simple

Total Energy

130

kcal

57.14

% from carbs

36.09

% from protein

6.77

% from fats

In 198 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

330mg

14.3%

Potassium, K

353mg

7.5%

Total Carbohydrates

19g

6.9%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

12g

24%

Calcium, Ca

43mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Southwestern Veggie Scramble Bowl

A typical serving 1 bowl of Southwestern Veggie Scramble Bowl (198 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Southwestern Veggie Scramble Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (198 grams) of Southwestern Veggie Scramble Bowl contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Southwestern Veggie Scramble Bowl depends on the ingredients exists in it. On average, 1 bowl of Southwestern Veggie Scramble Bowl (about 198 grams) contains approximately 12 grams of protein.

On average, 1 bowl (about 198 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 198 grams) contains about 19 grams of carbohydrates.

Southwestern Veggie Scramble Bowl contains approximately 2 grams of fiber in 1 bowl (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 bowl Southwestern Veggie Scramble Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.