Classic Sandwiches, Robin's Special
Robin's Donuts
23.14
% from protein59.5
% from carbs59.5
% from fatNutrition Facts
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Classic Sandwiches, Robin's Special Nutrients FAQs
Nutrients
- Vitamin A:Classic Sandwiches, Robin's Special has 200 IU of Vitamin A.
- Vitamin C:Classic Sandwiches, Robin's Special has 6 mg of Vitamin C.
- Classic Sandwiches, Robin's Special has 26mg of Calcium.
- Classic Sandwiches, Robin's Special has 1290mg of Sodium, Na.
- Classic Sandwiches, Robin's Special has 3.6mg of Iron.
What is the calorie content of Classic Sandwiches, Robin's Special?
A typical serving 1 serving of Classic Sandwiches, Robin's Special contains approximately 360 calories.
You can check the exact calorie content by logging Classic Sandwiches, Robin's Special in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Classic Sandwiches, Robin's Special have?
The amount of fat in Classic Sandwiches, Robin's Special depends on the ingredients and preparation method. On average, one serving 1 serving of Classic Sandwiches, Robin's Special contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Classic Sandwiches, Robin's Special have?
The protein content in Classic Sandwiches, Robin's Special depends on the ingredients exists in it. On average, 1 serving of Classic Sandwiches, Robin's Special contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Classic Sandwiches, Robin's Special, Download Nutribit app for healthier you!
How much sugar does a Classic Sandwiches, Robin's Special have?
On average, 1 serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Classic Sandwiches, Robin's Special.
How Much carbohydrates (carbs) is in Classic Sandwiches, Robin's Special?
The amount of carbohydrates (carbs) in Classic Sandwiches, Robin's Special depends on its serving size and preparation. On average, 1 serving contains about 54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Classic Sandwiches, Robin's Special.
How Much Fiber is in Classic Sandwiches, Robin's Special?
Classic Sandwiches, Robin's Special contains approximately 3 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Classic Sandwiches, Robin's Special for healthier you!
What vitamins and minerals are in a Classic Sandwiches, Robin's Special?
Vitamins in Classic Sandwiches, Robin's Special:
Classic Sandwiches, Robin's Special contains following minerals:
General
Does Classic Sandwiches, Robin's Special contain caffeine?
Classic Sandwiches, Robin's Special does not contain any caffeine.
Does Classic Sandwiches, Robin's Special contain alcohol?
Classic Sandwiches, Robin's Special does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Classic Sandwiches, Robin's Special?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Classic Sandwiches, Robin's Special and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Classic Sandwiches, Robin's Special quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Classic Sandwiches, Robin's Special in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Classic Sandwiches, Robin's Special and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Classic Sandwiches, Robin's Special for free?
Yes! Since Classic Sandwiches, Robin's Special contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Classic Sandwiches, Robin's Special with water tracking feature?
Nutribit automatically calculates the water content of Classic Sandwiches, Robin's Special and adds it to your daily hydration log. Simply log Classic Sandwiches, Robin's Special in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Classic Sandwiches, Robin's Special as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Classic Sandwiches, Robin's Special and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Classic Sandwiches, Robin's Special nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Classic Sandwiches, Robin's Special data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Classic Sandwiches, Robin's Special
Total Carbohydrates in Classic Sandwiches, Robin's Special provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Classic Sandwiches, Robin's Special are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Classic Sandwiches, Robin's Special supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Classic Sandwiches, Robin's Special aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Classic Sandwiches, Robin's Special helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Classic Sandwiches, Robin's Special help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Classic Sandwiches, Robin's Special helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Classic Sandwiches, Robin's Special can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Classic Sandwiches, Robin's Special aids weight management by helping you feel full longer.
Fiber-rich carbs from Classic Sandwiches, Robin's Special help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Classic Sandwiches, Robin's Special enhances brain function and helps improve memory and focus.
Glucose from Classic Sandwiches, Robin's Special is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Classic Sandwiches, Robin's Special boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Classic Sandwiches, Robin's Special provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Classic Sandwiches, Robin's Special promotes gut health by feeding beneficial gut bacteria.
Fiber in Classic Sandwiches, Robin's Special serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Classic Sandwiches, Robin's Special improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Classic Sandwiches, Robin's Special support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Classic Sandwiches, Robin's Special helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Classic Sandwiches, Robin's Special, help regulate blood pressure and reduce hypertension risk.
Protein in Classic Sandwiches, Robin's Special supports building and repairing tissues.
Builds and repairs tissues in Classic Sandwiches, Robin's Special is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Classic Sandwiches, Robin's Special supports immune function.
Supports immune function in Classic Sandwiches, Robin's Special is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Classic Sandwiches, Robin's Special helps regulate enzymes and hormones.
Regulates enzymes and hormones in Classic Sandwiches, Robin's Special is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Classic Sandwiches, Robin's Special provides energy.
Provides energy in Classic Sandwiches, Robin's Special can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Classic Sandwiches, Robin's Special supports muscle growth and strength.
Supports muscle growth and strength in Classic Sandwiches, Robin's Special is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Classic Sandwiches, Robin's Special helps in weight management.
Helps in weight management in Classic Sandwiches, Robin's Special promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Classic Sandwiches, Robin's Special aids in the production of hemoglobin.
Aids in the production of hemoglobin in Classic Sandwiches, Robin's Special is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Classic Sandwiches, Robin's Special supports bone health.
Supports bone health in Classic Sandwiches, Robin's Special plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Classic Sandwiches, Robin's Special improves skin, hair, and nails.
Improves skin, hair, and nails in Classic Sandwiches, Robin's Special is essential for the health and growth of hair, skin, and nails.
Protein in Classic Sandwiches, Robin's Special regulates blood sugar levels.
Regulates blood sugar levels in Classic Sandwiches, Robin's Special helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Classic Sandwiches, Robin's Special supports fluid balance.
Maintains Fluid Balance in Classic Sandwiches, Robin's Special helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Classic Sandwiches, Robin's Special supports nerve function.
Supports Nerve Function in Classic Sandwiches, Robin's Special helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Classic Sandwiches, Robin's Special helps regulate blood pressure.
Regulates Blood Pressure in Classic Sandwiches, Robin's Special helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Classic Sandwiches, Robin's Special supports muscle function.
Aids Muscle Function in Classic Sandwiches, Robin's Special helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Classic Sandwiches, Robin's Special aids nutrient absorption.
Improves Nutrient Absorption in Classic Sandwiches, Robin's Special assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Classic Sandwiches, Robin's Special helps balance pH levels.
Balances pH Levels in Classic Sandwiches, Robin's Special helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Classic Sandwiches, Robin's Special supports bone health.
Supports Bone Health in Classic Sandwiches, Robin's Special helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 1 serving Classic Sandwiches, Robin's Special
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.