Whole Wheat Quesadilla, Pulled Pork

Burrito Boyz

Total Energy

1050

kcal

48.78

% from carbs

22.51

% from protein

28.71

% from fats

In 113 g

% daily value

Total Fat

34g

52.3%

Saturated

20g

100%

Trans Fats

1g

Cholesterol

90mg

30%

Sodium, Na

3340mg

145.2%

Total Carbohydrates

130g

47.3%

Fiber

24g

85.7%

Sugars

25g

50%

Protein

60g

120%

Calcium, Ca

1820mg

Iron, Fe

4.5mg

Vitamin A, IU

3000IU

Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Whole Wheat Quesadilla, Pulled Pork

A typical serving 1 Serving of Whole Wheat Quesadilla, Pulled Pork (113 grams) contains approximately 1050 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Whole Wheat Quesadilla, Pulled Pork depends on the ingredients and preparation method. On average, one serving 1 Serving (113 grams) of Whole Wheat Quesadilla, Pulled Pork contains approximately 34 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Whole Wheat Quesadilla, Pulled Pork depends on the ingredients exists in it. On average, 1 Serving of Whole Wheat Quesadilla, Pulled Pork (about 113 grams) contains approximately 60 grams of protein.

On average, 1 Serving (about 113 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 113 grams) contains about 130 grams of carbohydrates.

Whole Wheat Quesadilla, Pulled Pork contains approximately 24 grams of fiber in 1 Serving (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1050 calories?

The amount of exercise required to burn off 1 Serving Whole Wheat Quesadilla, Pulled Pork

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.