Ham, Egg & Cheese Hashbrown Bowl, Double Hashbrowns
Waffle House
5.24
% from protein61.78
% from carbs61.78
% from fatNutrition Facts
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Ham, Egg & Cheese Hashbrown Bowl, Double Hashbrowns Nutrients FAQs
Nutrients
- Ham, Egg & Cheese Hashbrown Bowl, Double Hashbrowns has 490mg of Sodium, Na.
What is the calorie content of Ham, Egg & Cheese Hashbrown Bowl, Double Hashbrowns?
A typical serving 1 Serving of Ham, Egg & Cheese Hashbrown Bowl, Double Hashbrowns contains approximately 380 calories.
You can check the exact calorie content by logging Ham, Egg & Cheese Hashbrown Bowl, Double Hashbrowns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ham, Egg & Cheese Hashbrown Bowl, Double Hashbrowns have?
The amount of fat in Ham, Egg & Cheese Hashbrown Bowl, Double Hashbrowns depends on the ingredients and preparation method. On average, one serving 1 Serving of Ham, Egg & Cheese Hashbrown Bowl, Double Hashbrowns contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ham, Egg & Cheese Hashbrown Bowl, Double Hashbrowns have?
The protein content in Ham, Egg & Cheese Hashbrown Bowl, Double Hashbrowns depends on the ingredients exists in it. On average, 1 Serving of Ham, Egg & Cheese Hashbrown Bowl, Double Hashbrowns contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Ham, Egg & Cheese Hashbrown Bowl, Double Hashbrowns, Download Nutribit app for healthier you!
How much sugar does a Ham, Egg & Cheese Hashbrown Bowl, Double Hashbrowns have?
On average, 1 Serving contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ham, Egg & Cheese Hashbrown Bowl, Double Hashbrowns.
How Much carbohydrates (carbs) is in Ham, Egg & Cheese Hashbrown Bowl, Double Hashbrowns?
The amount of carbohydrates (carbs) in Ham, Egg & Cheese Hashbrown Bowl, Double Hashbrowns depends on its serving size and preparation. On average, 1 Serving contains about 59 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ham, Egg & Cheese Hashbrown Bowl, Double Hashbrowns.
How Much Fiber is in Ham, Egg & Cheese Hashbrown Bowl, Double Hashbrowns?
Ham, Egg & Cheese Hashbrown Bowl, Double Hashbrowns contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Ham, Egg & Cheese Hashbrown Bowl, Double Hashbrowns for healthier you!
What vitamins and minerals are in a Ham, Egg & Cheese Hashbrown Bowl, Double Hashbrowns?
Ham, Egg & Cheese Hashbrown Bowl, Double Hashbrowns contains following minerals:
General
Does Ham, Egg & Cheese Hashbrown Bowl, Double Hashbrowns contain caffeine?
Ham, Egg & Cheese Hashbrown Bowl, Double Hashbrowns does not contain any caffeine.
Does Ham, Egg & Cheese Hashbrown Bowl, Double Hashbrowns contain alcohol?
Ham, Egg & Cheese Hashbrown Bowl, Double Hashbrowns does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ham, Egg & Cheese Hashbrown Bowl, Double Hashbrowns?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham, Egg & Cheese Hashbrown Bowl, Double Hashbrowns and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ham, Egg & Cheese Hashbrown Bowl, Double Hashbrowns quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ham, Egg & Cheese Hashbrown Bowl, Double Hashbrowns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham, Egg & Cheese Hashbrown Bowl, Double Hashbrowns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ham, Egg & Cheese Hashbrown Bowl, Double Hashbrowns for free?
Yes! Since Ham, Egg & Cheese Hashbrown Bowl, Double Hashbrowns contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ham, Egg & Cheese Hashbrown Bowl, Double Hashbrowns with water tracking feature?
Nutribit automatically calculates the water content of Ham, Egg & Cheese Hashbrown Bowl, Double Hashbrowns and adds it to your daily hydration log. Simply log Ham, Egg & Cheese Hashbrown Bowl, Double Hashbrowns in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ham, Egg & Cheese Hashbrown Bowl, Double Hashbrowns as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ham, Egg & Cheese Hashbrown Bowl, Double Hashbrowns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ham, Egg & Cheese Hashbrown Bowl, Double Hashbrowns nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ham, Egg & Cheese Hashbrown Bowl, Double Hashbrowns data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ham, Egg & Cheese Hashbrown Bowl, Double Hashbrowns
Total Carbohydrates in Ham, Egg & Cheese Hashbrown Bowl, Double Hashbrowns provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Ham, Egg & Cheese Hashbrown Bowl, Double Hashbrowns are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Ham, Egg & Cheese Hashbrown Bowl, Double Hashbrowns supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Ham, Egg & Cheese Hashbrown Bowl, Double Hashbrowns aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Ham, Egg & Cheese Hashbrown Bowl, Double Hashbrowns helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Ham, Egg & Cheese Hashbrown Bowl, Double Hashbrowns help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Ham, Egg & Cheese Hashbrown Bowl, Double Hashbrowns helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Ham, Egg & Cheese Hashbrown Bowl, Double Hashbrowns can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Ham, Egg & Cheese Hashbrown Bowl, Double Hashbrowns aids weight management by helping you feel full longer.
Fiber-rich carbs from Ham, Egg & Cheese Hashbrown Bowl, Double Hashbrowns help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Ham, Egg & Cheese Hashbrown Bowl, Double Hashbrowns enhances brain function and helps improve memory and focus.
Glucose from Ham, Egg & Cheese Hashbrown Bowl, Double Hashbrowns is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Ham, Egg & Cheese Hashbrown Bowl, Double Hashbrowns boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Ham, Egg & Cheese Hashbrown Bowl, Double Hashbrowns provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Ham, Egg & Cheese Hashbrown Bowl, Double Hashbrowns promotes gut health by feeding beneficial gut bacteria.
Fiber in Ham, Egg & Cheese Hashbrown Bowl, Double Hashbrowns serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Ham, Egg & Cheese Hashbrown Bowl, Double Hashbrowns improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Ham, Egg & Cheese Hashbrown Bowl, Double Hashbrowns support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Ham, Egg & Cheese Hashbrown Bowl, Double Hashbrowns helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Ham, Egg & Cheese Hashbrown Bowl, Double Hashbrowns, help regulate blood pressure and reduce hypertension risk.
Fiber in Ham, Egg & Cheese Hashbrown Bowl, Double Hashbrowns supports digestion.
Fiber in Ham, Egg & Cheese Hashbrown Bowl, Double Hashbrowns aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Ham, Egg & Cheese Hashbrown Bowl, Double Hashbrowns supports heart health.
Soluble fiber in Ham, Egg & Cheese Hashbrown Bowl, Double Hashbrowns can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Ham, Egg & Cheese Hashbrown Bowl, Double Hashbrowns aids in weight management.
Fiber-rich foods in Ham, Egg & Cheese Hashbrown Bowl, Double Hashbrowns increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Ham, Egg & Cheese Hashbrown Bowl, Double Hashbrowns regulates blood sugar.
Fiber in Ham, Egg & Cheese Hashbrown Bowl, Double Hashbrowns helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Ham, Egg & Cheese Hashbrown Bowl, Double Hashbrowns promotes gut health.
Fiber in Ham, Egg & Cheese Hashbrown Bowl, Double Hashbrowns acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Ham, Egg & Cheese Hashbrown Bowl, Double Hashbrowns lowers the risk of colon cancer.
A high-fiber diet from Ham, Egg & Cheese Hashbrown Bowl, Double Hashbrowns is linked to a reduced risk of colon cancer.
Fiber in Ham, Egg & Cheese Hashbrown Bowl, Double Hashbrowns improves skin health.
Fiber in Ham, Egg & Cheese Hashbrown Bowl, Double Hashbrowns helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Ham, Egg & Cheese Hashbrown Bowl, Double Hashbrowns helps lower blood pressure.
Adequate fiber in Ham, Egg & Cheese Hashbrown Bowl, Double Hashbrowns may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Ham, Egg & Cheese Hashbrown Bowl, Double Hashbrowns boosts immune function.
Fiber in Ham, Egg & Cheese Hashbrown Bowl, Double Hashbrowns supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Ham, Egg & Cheese Hashbrown Bowl, Double Hashbrowns reduces the risk of type 2 diabetes.
Fiber in Ham, Egg & Cheese Hashbrown Bowl, Double Hashbrowns can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Ham, Egg & Cheese Hashbrown Bowl, Double Hashbrowns supports fluid balance.
Maintains Fluid Balance in Ham, Egg & Cheese Hashbrown Bowl, Double Hashbrowns helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ham, Egg & Cheese Hashbrown Bowl, Double Hashbrowns supports nerve function.
Supports Nerve Function in Ham, Egg & Cheese Hashbrown Bowl, Double Hashbrowns helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ham, Egg & Cheese Hashbrown Bowl, Double Hashbrowns helps regulate blood pressure.
Regulates Blood Pressure in Ham, Egg & Cheese Hashbrown Bowl, Double Hashbrowns helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ham, Egg & Cheese Hashbrown Bowl, Double Hashbrowns supports muscle function.
Aids Muscle Function in Ham, Egg & Cheese Hashbrown Bowl, Double Hashbrowns helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ham, Egg & Cheese Hashbrown Bowl, Double Hashbrowns aids nutrient absorption.
Improves Nutrient Absorption in Ham, Egg & Cheese Hashbrown Bowl, Double Hashbrowns assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ham, Egg & Cheese Hashbrown Bowl, Double Hashbrowns helps balance pH levels.
Balances pH Levels in Ham, Egg & Cheese Hashbrown Bowl, Double Hashbrowns helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ham, Egg & Cheese Hashbrown Bowl, Double Hashbrowns supports bone health.
Supports Bone Health in Ham, Egg & Cheese Hashbrown Bowl, Double Hashbrowns helps retain calcium and prevent the loss of bone density over time.
How to burn 380 calories?
The amount of exercise required to burn off 1 Serving Ham, Egg & Cheese Hashbrown Bowl, Double Hashbrowns
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.