Waffle House Hashbrowns, Triple

Waffle House

6.28

% from protein

60.73

% from carbs

60.73

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
570
% Daily value*

Total Fat 21 g
32.3%

Saturated 8 g
40%

Sodium, Na 720 mg
31.3%

Total Carbohydrates 87 g
31.6%

Fiber 9 g
32.1%

Protein 9 g
18%

Waffle House Hashbrowns, Triple Nutrients FAQs

Nutrients

What is the calorie content of Waffle House Hashbrowns, Triple?

A typical serving 1 Serving of Waffle House Hashbrowns, Triple contains approximately 570 calories.

You can check the exact calorie content by logging Waffle House Hashbrowns, Triple in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Waffle House Hashbrowns, Triple have?

The amount of fat in Waffle House Hashbrowns, Triple depends on the ingredients and preparation method. On average, one serving 1 Serving of Waffle House Hashbrowns, Triple contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Waffle House Hashbrowns, Triple have?

The protein content in Waffle House Hashbrowns, Triple depends on the ingredients exists in it. On average, 1 Serving of Waffle House Hashbrowns, Triple contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Waffle House Hashbrowns, Triple, Download Nutribit app for healthier you!

How much sugar does a Waffle House Hashbrowns, Triple have?

On average, 1 Serving contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Waffle House Hashbrowns, Triple.

How Much carbohydrates (carbs) is in Waffle House Hashbrowns, Triple?

The amount of carbohydrates (carbs) in Waffle House Hashbrowns, Triple depends on its serving size and preparation. On average, 1 Serving contains about 87 grams of carbohydrates.

Download Nutribit app to get exact carb content from Waffle House Hashbrowns, Triple.

How Much Fiber is in Waffle House Hashbrowns, Triple?

Waffle House Hashbrowns, Triple contains approximately 9 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Waffle House Hashbrowns, Triple for healthier you!

What vitamins and minerals are in a Waffle House Hashbrowns, Triple?

Waffle House Hashbrowns, Triple contains following minerals:

  • Waffle House Hashbrowns, Triple has 720mg of Sodium, Na.

General

Does Waffle House Hashbrowns, Triple contain caffeine?

Waffle House Hashbrowns, Triple does not contain any caffeine.

Does Waffle House Hashbrowns, Triple contain alcohol?

Waffle House Hashbrowns, Triple does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Waffle House Hashbrowns, Triple?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Waffle House Hashbrowns, Triple and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Waffle House Hashbrowns, Triple quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Waffle House Hashbrowns, Triple in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Waffle House Hashbrowns, Triple and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Waffle House Hashbrowns, Triple for free?

Yes absolutely, Since Waffle House Hashbrowns, Triple does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Waffle House Hashbrowns, Triple with water tracking feature?

Waffle House Hashbrowns, Triple does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Waffle House Hashbrowns, Triple as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Waffle House Hashbrowns, Triple and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Waffle House Hashbrowns, Triple nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Waffle House Hashbrowns, Triple data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Waffle House Hashbrowns, Triple

Total Carbohydrates in Waffle House Hashbrowns, Triple provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Waffle House Hashbrowns, Triple are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Waffle House Hashbrowns, Triple supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Waffle House Hashbrowns, Triple aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Waffle House Hashbrowns, Triple helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Waffle House Hashbrowns, Triple help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Waffle House Hashbrowns, Triple helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Waffle House Hashbrowns, Triple can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Waffle House Hashbrowns, Triple aids weight management by helping you feel full longer.

Fiber-rich carbs from Waffle House Hashbrowns, Triple help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Waffle House Hashbrowns, Triple enhances brain function and helps improve memory and focus.

Glucose from Waffle House Hashbrowns, Triple is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Waffle House Hashbrowns, Triple boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Waffle House Hashbrowns, Triple provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Waffle House Hashbrowns, Triple promotes gut health by feeding beneficial gut bacteria.

Fiber in Waffle House Hashbrowns, Triple serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Waffle House Hashbrowns, Triple improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Waffle House Hashbrowns, Triple support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Waffle House Hashbrowns, Triple helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Waffle House Hashbrowns, Triple, help regulate blood pressure and reduce hypertension risk.

Protein in Waffle House Hashbrowns, Triple supports building and repairing tissues.

Builds and repairs tissues in Waffle House Hashbrowns, Triple is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Waffle House Hashbrowns, Triple supports immune function.

Supports immune function in Waffle House Hashbrowns, Triple is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Waffle House Hashbrowns, Triple helps regulate enzymes and hormones.

Regulates enzymes and hormones in Waffle House Hashbrowns, Triple is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Waffle House Hashbrowns, Triple provides energy.

Provides energy in Waffle House Hashbrowns, Triple can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Waffle House Hashbrowns, Triple supports muscle growth and strength.

Supports muscle growth and strength in Waffle House Hashbrowns, Triple is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Waffle House Hashbrowns, Triple helps in weight management.

Helps in weight management in Waffle House Hashbrowns, Triple promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Waffle House Hashbrowns, Triple aids in the production of hemoglobin.

Aids in the production of hemoglobin in Waffle House Hashbrowns, Triple is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Waffle House Hashbrowns, Triple supports bone health.

Supports bone health in Waffle House Hashbrowns, Triple plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Waffle House Hashbrowns, Triple improves skin, hair, and nails.

Improves skin, hair, and nails in Waffle House Hashbrowns, Triple is essential for the health and growth of hair, skin, and nails.

Protein in Waffle House Hashbrowns, Triple regulates blood sugar levels.

Regulates blood sugar levels in Waffle House Hashbrowns, Triple helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Waffle House Hashbrowns, Triple supports digestion.

Fiber in Waffle House Hashbrowns, Triple aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Waffle House Hashbrowns, Triple supports heart health.

Soluble fiber in Waffle House Hashbrowns, Triple can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Waffle House Hashbrowns, Triple aids in weight management.

Fiber-rich foods in Waffle House Hashbrowns, Triple increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Waffle House Hashbrowns, Triple regulates blood sugar.

Fiber in Waffle House Hashbrowns, Triple helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Waffle House Hashbrowns, Triple promotes gut health.

Fiber in Waffle House Hashbrowns, Triple acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Waffle House Hashbrowns, Triple lowers the risk of colon cancer.

A high-fiber diet from Waffle House Hashbrowns, Triple is linked to a reduced risk of colon cancer.

Fiber in Waffle House Hashbrowns, Triple improves skin health.

Fiber in Waffle House Hashbrowns, Triple helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Waffle House Hashbrowns, Triple helps lower blood pressure.

Adequate fiber in Waffle House Hashbrowns, Triple may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Waffle House Hashbrowns, Triple boosts immune function.

Fiber in Waffle House Hashbrowns, Triple supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Waffle House Hashbrowns, Triple reduces the risk of type 2 diabetes.

Fiber in Waffle House Hashbrowns, Triple can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Waffle House Hashbrowns, Triple supports fluid balance.

Maintains Fluid Balance in Waffle House Hashbrowns, Triple helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Waffle House Hashbrowns, Triple supports nerve function.

Supports Nerve Function in Waffle House Hashbrowns, Triple helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Waffle House Hashbrowns, Triple helps regulate blood pressure.

Regulates Blood Pressure in Waffle House Hashbrowns, Triple helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Waffle House Hashbrowns, Triple supports muscle function.

Aids Muscle Function in Waffle House Hashbrowns, Triple helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Waffle House Hashbrowns, Triple aids nutrient absorption.

Improves Nutrient Absorption in Waffle House Hashbrowns, Triple assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Waffle House Hashbrowns, Triple helps balance pH levels.

Balances pH Levels in Waffle House Hashbrowns, Triple helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Waffle House Hashbrowns, Triple supports bone health.

Supports Bone Health in Waffle House Hashbrowns, Triple helps retain calcium and prevent the loss of bone density over time.

How to burn 570 calories?

The amount of exercise required to burn off 1 Serving Waffle House Hashbrowns, Triple

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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