Kids Protein Plate

Tender Greens

Total Energy

290

kcal

22.37

% from carbs

15.21

% from protein

62.42

% from fats

In 1 Serving

% daily value

Total Fat

31g

47.7%

Saturated

30g

150%

Cholesterol

60mg

20%

Sodium, Na

510mg

22.2%

Total Carbohydrates

25g

9.1%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

17g

34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kids Protein Plate

A typical serving 1 Serving of Kids Protein Plate (null grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kids Protein Plate depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Kids Protein Plate contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kids Protein Plate depends on the ingredients exists in it. On average, 1 Serving of Kids Protein Plate (about null grams) contains approximately 17 grams of protein.

On average, 1 Serving (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 25 grams of carbohydrates.

Kids Protein Plate contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 Serving Kids Protein Plate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.