Seasonal Gathered Greens Salad, Large

The Pickle Barrel

5.2

% from protein

37.92

% from carbs

37.92

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
510
% Daily value*

Total Fat 34 g
52.3%

Saturated 3 g
15%

Sodium, Na 130 mg
5.7%

Total Carbohydrates 51 g
18.5%

Fiber 3 g
10.7%

Sugars 22 g
44%

Protein 7 g
14%

Vitamin A 9500 IU

Vitamin C 6 mg

Calcium 910 mg

Iron 0.4 mg

Seasonal Gathered Greens Salad, Large Nutrients FAQs

Nutrients

What is the calorie content of Seasonal Gathered Greens Salad, Large?

A typical serving 1 Serving of Seasonal Gathered Greens Salad, Large contains approximately 510 calories.

You can check the exact calorie content by logging Seasonal Gathered Greens Salad, Large in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Seasonal Gathered Greens Salad, Large have?

The amount of fat in Seasonal Gathered Greens Salad, Large depends on the ingredients and preparation method. On average, one serving 1 Serving of Seasonal Gathered Greens Salad, Large contains approximately 34 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Seasonal Gathered Greens Salad, Large have?

The protein content in Seasonal Gathered Greens Salad, Large depends on the ingredients exists in it. On average, 1 Serving of Seasonal Gathered Greens Salad, Large contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Seasonal Gathered Greens Salad, Large, Download Nutribit app for healthier you!

How much sugar does a Seasonal Gathered Greens Salad, Large have?

On average, 1 Serving contains about 22 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seasonal Gathered Greens Salad, Large.

How Much carbohydrates (carbs) is in Seasonal Gathered Greens Salad, Large?

The amount of carbohydrates (carbs) in Seasonal Gathered Greens Salad, Large depends on its serving size and preparation. On average, 1 Serving contains about 51 grams of carbohydrates.

Download Nutribit app to get exact carb content from Seasonal Gathered Greens Salad, Large.

How Much Fiber is in Seasonal Gathered Greens Salad, Large?

Seasonal Gathered Greens Salad, Large contains approximately 3 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Seasonal Gathered Greens Salad, Large for healthier you!

What vitamins and minerals are in a Seasonal Gathered Greens Salad, Large?

Vitamins in Seasonal Gathered Greens Salad, Large:

  • Vitamin A:Seasonal Gathered Greens Salad, Large has 9500 IU of Vitamin A.
  • Vitamin C:Seasonal Gathered Greens Salad, Large has 6 mg of Vitamin C.

Seasonal Gathered Greens Salad, Large contains following minerals:

  • Seasonal Gathered Greens Salad, Large has 910mg of Calcium.
  • Seasonal Gathered Greens Salad, Large has 130mg of Sodium, Na.
  • Seasonal Gathered Greens Salad, Large has 0.36mg of Iron.

General

Does Seasonal Gathered Greens Salad, Large contain caffeine?

Seasonal Gathered Greens Salad, Large does not contain any caffeine.

Does Seasonal Gathered Greens Salad, Large contain alcohol?

Seasonal Gathered Greens Salad, Large does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Seasonal Gathered Greens Salad, Large?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seasonal Gathered Greens Salad, Large and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Seasonal Gathered Greens Salad, Large quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Seasonal Gathered Greens Salad, Large in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seasonal Gathered Greens Salad, Large and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Seasonal Gathered Greens Salad, Large for free?

Yes! Since Seasonal Gathered Greens Salad, Large contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Seasonal Gathered Greens Salad, Large with water tracking feature?

Nutribit automatically calculates the water content of Seasonal Gathered Greens Salad, Large and adds it to your daily hydration log. Simply log Seasonal Gathered Greens Salad, Large in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Seasonal Gathered Greens Salad, Large as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Seasonal Gathered Greens Salad, Large and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Seasonal Gathered Greens Salad, Large nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Seasonal Gathered Greens Salad, Large data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Seasonal Gathered Greens Salad, Large

Total Carbohydrates in Seasonal Gathered Greens Salad, Large provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Seasonal Gathered Greens Salad, Large are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Seasonal Gathered Greens Salad, Large supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Seasonal Gathered Greens Salad, Large aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Seasonal Gathered Greens Salad, Large helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Seasonal Gathered Greens Salad, Large help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Seasonal Gathered Greens Salad, Large helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Seasonal Gathered Greens Salad, Large can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Seasonal Gathered Greens Salad, Large aids weight management by helping you feel full longer.

Fiber-rich carbs from Seasonal Gathered Greens Salad, Large help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Seasonal Gathered Greens Salad, Large enhances brain function and helps improve memory and focus.

Glucose from Seasonal Gathered Greens Salad, Large is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Seasonal Gathered Greens Salad, Large boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Seasonal Gathered Greens Salad, Large provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Seasonal Gathered Greens Salad, Large promotes gut health by feeding beneficial gut bacteria.

Fiber in Seasonal Gathered Greens Salad, Large serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Seasonal Gathered Greens Salad, Large improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Seasonal Gathered Greens Salad, Large support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Seasonal Gathered Greens Salad, Large helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Seasonal Gathered Greens Salad, Large, help regulate blood pressure and reduce hypertension risk.

Vitamin A in Seasonal Gathered Greens Salad, Large supports eye health.

Vitamin A in Seasonal Gathered Greens Salad, Large is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Seasonal Gathered Greens Salad, Large boosts immune function.

Vitamin A in Seasonal Gathered Greens Salad, Large helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Seasonal Gathered Greens Salad, Large promotes healthy skin.

Vitamin A in Seasonal Gathered Greens Salad, Large supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Seasonal Gathered Greens Salad, Large enhances reproductive health.

Vitamin A in Seasonal Gathered Greens Salad, Large plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Seasonal Gathered Greens Salad, Large supports bone health.

Vitamin A in Seasonal Gathered Greens Salad, Large contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Seasonal Gathered Greens Salad, Large reduces the risk of certain cancers.

Vitamin A in Seasonal Gathered Greens Salad, Large helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Seasonal Gathered Greens Salad, Large promotes healthy development during pregnancy.

Vitamin A in Seasonal Gathered Greens Salad, Large is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Seasonal Gathered Greens Salad, Large maintains healthy mucous membranes.

Vitamin A in Seasonal Gathered Greens Salad, Large helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Seasonal Gathered Greens Salad, Large improves wound healing.

Vitamin A in Seasonal Gathered Greens Salad, Large promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Seasonal Gathered Greens Salad, Large may reduce the risk of macular degeneration.

Vitamin A in Seasonal Gathered Greens Salad, Large, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Seasonal Gathered Greens Salad, Large supports bone health.

Calcium in Seasonal Gathered Greens Salad, Large is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Seasonal Gathered Greens Salad, Large supports muscle function.

Calcium in Seasonal Gathered Greens Salad, Large plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Seasonal Gathered Greens Salad, Large supports heart health.

Calcium in Seasonal Gathered Greens Salad, Large helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Seasonal Gathered Greens Salad, Large supports nerve transmission.

Calcium in Seasonal Gathered Greens Salad, Large is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Seasonal Gathered Greens Salad, Large supports blood clotting.

Calcium in Seasonal Gathered Greens Salad, Large is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Seasonal Gathered Greens Salad, Large supports hormonal secretion.

Calcium in Seasonal Gathered Greens Salad, Large regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Seasonal Gathered Greens Salad, Large supports weight management.

Calcium in Seasonal Gathered Greens Salad, Large may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Seasonal Gathered Greens Salad, Large supports dental health.

Calcium in Seasonal Gathered Greens Salad, Large strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Seasonal Gathered Greens Salad, Large supports blood pressure regulation.

Calcium in Seasonal Gathered Greens Salad, Large, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 510 calories?

The amount of exercise required to burn off 1 Serving Seasonal Gathered Greens Salad, Large

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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