Gluten Free Pita
Roti
3.23
% from protein96.77
% from carbs96.77
% from fatNutrition Facts
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Gluten Free Pita Nutrients FAQs
Nutrients
- Gluten Free Pita has 230mg of Sodium, Na.
What is the calorie content of Gluten Free Pita?
A typical serving 1 Serving of Gluten Free Pita contains approximately 130 calories.
You can check the exact calorie content by logging Gluten Free Pita in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gluten Free Pita have?
The amount of fat in Gluten Free Pita depends on the ingredients and preparation method. On average, one serving 1 Serving of Gluten Free Pita contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gluten Free Pita have?
The protein content in Gluten Free Pita depends on the ingredients exists in it. On average, 1 Serving of Gluten Free Pita contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Gluten Free Pita, Download Nutribit app for healthier you!
How much sugar does a Gluten Free Pita have?
On average, 1 Serving contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten Free Pita.
How Much carbohydrates (carbs) is in Gluten Free Pita?
The amount of carbohydrates (carbs) in Gluten Free Pita depends on its serving size and preparation. On average, 1 Serving contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gluten Free Pita.
How Much Fiber is in Gluten Free Pita?
Gluten Free Pita contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten Free Pita for healthier you!
What vitamins and minerals are in a Gluten Free Pita?
Gluten Free Pita contains following minerals:
General
Does Gluten Free Pita contain caffeine?
Gluten Free Pita does not contain any caffeine.
Does Gluten Free Pita contain alcohol?
Gluten Free Pita does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gluten Free Pita?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten Free Pita and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gluten Free Pita quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gluten Free Pita in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten Free Pita and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gluten Free Pita for free?
Yes! Since Gluten Free Pita contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gluten Free Pita with water tracking feature?
Nutribit automatically calculates the water content of Gluten Free Pita and adds it to your daily hydration log. Simply log Gluten Free Pita in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gluten Free Pita as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gluten Free Pita and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gluten Free Pita nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gluten Free Pita data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gluten Free Pita
Fiber in Gluten Free Pita supports digestion.
Fiber in Gluten Free Pita aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Gluten Free Pita supports heart health.
Soluble fiber in Gluten Free Pita can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Gluten Free Pita aids in weight management.
Fiber-rich foods in Gluten Free Pita increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Gluten Free Pita regulates blood sugar.
Fiber in Gluten Free Pita helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Gluten Free Pita promotes gut health.
Fiber in Gluten Free Pita acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Gluten Free Pita lowers the risk of colon cancer.
A high-fiber diet from Gluten Free Pita is linked to a reduced risk of colon cancer.
Fiber in Gluten Free Pita improves skin health.
Fiber in Gluten Free Pita helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Gluten Free Pita helps lower blood pressure.
Adequate fiber in Gluten Free Pita may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Gluten Free Pita boosts immune function.
Fiber in Gluten Free Pita supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Gluten Free Pita reduces the risk of type 2 diabetes.
Fiber in Gluten Free Pita can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 130 calories?
The amount of exercise required to burn off 1 Serving Gluten Free Pita
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.