Mini Meal, Chicken Katsu

Ono Hawaiian Bbq

16.93

% from protein

24.94

% from carbs

24.94

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
450
% Daily value*

Total Fat 29 g
44.6%

Saturated 7 g
35%

Sodium, Na 460 mg
20%

Total Carbohydrates 28 g
10.2%

Protein 19 g
38%

Mini Meal, Chicken Katsu Nutrients FAQs

Nutrients

What is the calorie content of Mini Meal, Chicken Katsu?

A typical serving 1 Serving of Mini Meal, Chicken Katsu contains approximately 450 calories.

You can check the exact calorie content by logging Mini Meal, Chicken Katsu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mini Meal, Chicken Katsu have?

The amount of fat in Mini Meal, Chicken Katsu depends on the ingredients and preparation method. On average, one serving 1 Serving of Mini Meal, Chicken Katsu contains approximately 29 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mini Meal, Chicken Katsu have?

The protein content in Mini Meal, Chicken Katsu depends on the ingredients exists in it. On average, 1 Serving of Mini Meal, Chicken Katsu contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Mini Meal, Chicken Katsu, Download Nutribit app for healthier you!

How much sugar does a Mini Meal, Chicken Katsu have?

On average, 1 Serving contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini Meal, Chicken Katsu.

How Much carbohydrates (carbs) is in Mini Meal, Chicken Katsu?

The amount of carbohydrates (carbs) in Mini Meal, Chicken Katsu depends on its serving size and preparation. On average, 1 Serving contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mini Meal, Chicken Katsu.

How Much Fiber is in Mini Meal, Chicken Katsu?

Mini Meal, Chicken Katsu contains approximately 0 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Mini Meal, Chicken Katsu for healthier you!

What vitamins and minerals are in a Mini Meal, Chicken Katsu?

Mini Meal, Chicken Katsu contains following minerals:

  • Mini Meal, Chicken Katsu has 460mg of Sodium, Na.

General

Does Mini Meal, Chicken Katsu contain caffeine?

Mini Meal, Chicken Katsu does not contain any caffeine.

Does Mini Meal, Chicken Katsu contain alcohol?

Mini Meal, Chicken Katsu does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mini Meal, Chicken Katsu?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Meal, Chicken Katsu and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mini Meal, Chicken Katsu quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mini Meal, Chicken Katsu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Meal, Chicken Katsu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mini Meal, Chicken Katsu for free?

Yes absolutely, Since Mini Meal, Chicken Katsu does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mini Meal, Chicken Katsu with water tracking feature?

Mini Meal, Chicken Katsu does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Mini Meal, Chicken Katsu as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mini Meal, Chicken Katsu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mini Meal, Chicken Katsu nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mini Meal, Chicken Katsu data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mini Meal, Chicken Katsu

Protein in Mini Meal, Chicken Katsu supports building and repairing tissues.

Builds and repairs tissues in Mini Meal, Chicken Katsu is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mini Meal, Chicken Katsu supports immune function.

Supports immune function in Mini Meal, Chicken Katsu is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mini Meal, Chicken Katsu helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mini Meal, Chicken Katsu is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mini Meal, Chicken Katsu provides energy.

Provides energy in Mini Meal, Chicken Katsu can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mini Meal, Chicken Katsu supports muscle growth and strength.

Supports muscle growth and strength in Mini Meal, Chicken Katsu is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mini Meal, Chicken Katsu helps in weight management.

Helps in weight management in Mini Meal, Chicken Katsu promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mini Meal, Chicken Katsu aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mini Meal, Chicken Katsu is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mini Meal, Chicken Katsu supports bone health.

Supports bone health in Mini Meal, Chicken Katsu plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mini Meal, Chicken Katsu improves skin, hair, and nails.

Improves skin, hair, and nails in Mini Meal, Chicken Katsu is essential for the health and growth of hair, skin, and nails.

Protein in Mini Meal, Chicken Katsu regulates blood sugar levels.

Regulates blood sugar levels in Mini Meal, Chicken Katsu helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Mini Meal, Chicken Katsu supports fluid balance.

Maintains Fluid Balance in Mini Meal, Chicken Katsu helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mini Meal, Chicken Katsu supports nerve function.

Supports Nerve Function in Mini Meal, Chicken Katsu helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mini Meal, Chicken Katsu helps regulate blood pressure.

Regulates Blood Pressure in Mini Meal, Chicken Katsu helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mini Meal, Chicken Katsu supports muscle function.

Aids Muscle Function in Mini Meal, Chicken Katsu helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mini Meal, Chicken Katsu aids nutrient absorption.

Improves Nutrient Absorption in Mini Meal, Chicken Katsu assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mini Meal, Chicken Katsu helps balance pH levels.

Balances pH Levels in Mini Meal, Chicken Katsu helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mini Meal, Chicken Katsu supports bone health.

Supports Bone Health in Mini Meal, Chicken Katsu helps retain calcium and prevent the loss of bone density over time.

How to burn 450 calories?

The amount of exercise required to burn off 1 Serving Mini Meal, Chicken Katsu

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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