Acapulco Seafood Salad

Uncle Julio's

8.79

% from protein

41.76

% from carbs

41.76

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 342.3 g(342g)
Amount per serving
Calories
170
% Daily value*
Total Fat 10 g
15.4%
Saturated 1.5 g
7.5%
Sodium, Na 85 mg
3.7%
Total Carbohydrates 19 g
6.9%
Fiber 10 g
35.7%
Sugars 5 g
10%
Protein 4 g
8%

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Acapulco Seafood Salad Nutrients FAQs

Nutrients

What is the calorie content of Acapulco Seafood Salad?

A typical serving 1 Salad (342.25 grams) of Acapulco Seafood Salad contains approximately 170 calories.

You can check the exact calorie content by logging Acapulco Seafood Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Acapulco Seafood Salad have?

The amount of fat in Acapulco Seafood Salad depends on the ingredients and preparation method. On average, one serving 1 Salad (342.25 grams) of Acapulco Seafood Salad contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Acapulco Seafood Salad have?

The protein content in Acapulco Seafood Salad depends on the ingredients exists in it. On average, 1 Salad (342.25 grams) of Acapulco Seafood Salad contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Acapulco Seafood Salad, Download Nutribit app for healthier you!

How much sugar does a Acapulco Seafood Salad have?

On average, 1 Salad (342.25 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Acapulco Seafood Salad.

How Much carbohydrates (carbs) is in Acapulco Seafood Salad?

The amount of carbohydrates (carbs) in Acapulco Seafood Salad depends on its serving size and preparation. On average, 1 Salad (342.25 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Acapulco Seafood Salad.

How Much Fiber is in Acapulco Seafood Salad?

Acapulco Seafood Salad contains approximately 10 grams of fiber in 1 Salad (342.25 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Acapulco Seafood Salad for healthier you!

What vitamins and minerals are in a Acapulco Seafood Salad?

Acapulco Seafood Salad contains following minerals:

  • Acapulco Seafood Salad has 85mg of Sodium, Na.

General

Does Acapulco Seafood Salad contain caffeine?

Acapulco Seafood Salad does not contain any caffeine.

Does Acapulco Seafood Salad contain alcohol?

Acapulco Seafood Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Acapulco Seafood Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Acapulco Seafood Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Acapulco Seafood Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Acapulco Seafood Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Acapulco Seafood Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Acapulco Seafood Salad for free?

Yes! Since Acapulco Seafood Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Acapulco Seafood Salad with water tracking feature?

Nutribit automatically calculates the water content of Acapulco Seafood Salad and adds it to your daily hydration log. Simply log Acapulco Seafood Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Acapulco Seafood Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Acapulco Seafood Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Acapulco Seafood Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Acapulco Seafood Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Acapulco Seafood Salad

Fiber in Acapulco Seafood Salad supports digestion.

Fiber in Acapulco Seafood Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Acapulco Seafood Salad supports heart health.

Soluble fiber in Acapulco Seafood Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Acapulco Seafood Salad aids in weight management.

Fiber-rich foods in Acapulco Seafood Salad increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Acapulco Seafood Salad regulates blood sugar.

Fiber in Acapulco Seafood Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Acapulco Seafood Salad promotes gut health.

Fiber in Acapulco Seafood Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Acapulco Seafood Salad lowers the risk of colon cancer.

A high-fiber diet from Acapulco Seafood Salad is linked to a reduced risk of colon cancer.

Fiber in Acapulco Seafood Salad improves skin health.

Fiber in Acapulco Seafood Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Acapulco Seafood Salad helps lower blood pressure.

Adequate fiber in Acapulco Seafood Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Acapulco Seafood Salad boosts immune function.

Fiber in Acapulco Seafood Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Acapulco Seafood Salad reduces the risk of type 2 diabetes.

Fiber in Acapulco Seafood Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 170 calories?

The amount of exercise required to burn off 1 Salad Acapulco Seafood Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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