Classic Taco Salad

Uncle Julio's

Total Energy

410

kcal

11.33

% from carbs

61.16

% from protein

27.52

% from fats

In 416.5 g

% daily value

Total Fat

27g

41.5%

Saturated

9g

45%

Cholesterol

30mg

10%

Sodium, Na

500mg

21.7%

Total Carbohydrates

25g

9.1%

Fiber

12g

42.9%

Sugars

7g

14%

Protein

135g

270%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Classic Taco Salad

A typical serving 1 Salad of Classic Taco Salad (416.49 grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Classic Taco Salad depends on the ingredients and preparation method. On average, one serving 1 Salad (416.49 grams) of Classic Taco Salad contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Classic Taco Salad depends on the ingredients exists in it. On average, 1 Salad of Classic Taco Salad (about 416.49 grams) contains approximately 135 grams of protein.

On average, 1 Salad (about 416.49 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Salad (about 416.49 grams) contains about 25 grams of carbohydrates.

Classic Taco Salad contains approximately 12 grams of fiber in 1 Salad (about 416.49 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 410 calories?

The amount of exercise required to burn off 1 Salad Classic Taco Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.