Fajita Beef Quesadillas
Uncle Julio's
19.57
% from protein26.63
% from carbs26.63
% from fatNutrition Facts
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Fajita Beef Quesadillas Nutrients FAQs
Nutrients
- Fajita Beef Quesadillas has 2510mg of Sodium, Na.
What is the calorie content of Fajita Beef Quesadillas?
A typical serving 1 Order (560.65 grams) of Fajita Beef Quesadillas contains approximately 1460 calories.
You can check the exact calorie content by logging Fajita Beef Quesadillas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fajita Beef Quesadillas have?
The amount of fat in Fajita Beef Quesadillas depends on the ingredients and preparation method. On average, one serving 1 Order (560.65 grams) of Fajita Beef Quesadillas contains approximately 88 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fajita Beef Quesadillas have?
The protein content in Fajita Beef Quesadillas depends on the ingredients exists in it. On average, 1 Order (560.65 grams) of Fajita Beef Quesadillas contains approximately 72 grams of protein.
Know your exact protein requirement and how much protein you get from Fajita Beef Quesadillas, Download Nutribit app for healthier you!
How much sugar does a Fajita Beef Quesadillas have?
On average, 1 Order (560.65 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fajita Beef Quesadillas.
How Much carbohydrates (carbs) is in Fajita Beef Quesadillas?
The amount of carbohydrates (carbs) in Fajita Beef Quesadillas depends on its serving size and preparation. On average, 1 Order (560.65 grams) contains about 98 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fajita Beef Quesadillas.
How Much Fiber is in Fajita Beef Quesadillas?
Fajita Beef Quesadillas contains approximately 10 grams of fiber in 1 Order (560.65 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fajita Beef Quesadillas for healthier you!
What vitamins and minerals are in a Fajita Beef Quesadillas?
Fajita Beef Quesadillas contains following minerals:
General
Does Fajita Beef Quesadillas contain caffeine?
Fajita Beef Quesadillas does not contain any caffeine.
Does Fajita Beef Quesadillas contain alcohol?
Fajita Beef Quesadillas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fajita Beef Quesadillas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fajita Beef Quesadillas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fajita Beef Quesadillas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fajita Beef Quesadillas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fajita Beef Quesadillas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fajita Beef Quesadillas for free?
Yes! Since Fajita Beef Quesadillas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fajita Beef Quesadillas with water tracking feature?
Nutribit automatically calculates the water content of Fajita Beef Quesadillas and adds it to your daily hydration log. Simply log Fajita Beef Quesadillas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fajita Beef Quesadillas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fajita Beef Quesadillas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fajita Beef Quesadillas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fajita Beef Quesadillas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fajita Beef Quesadillas
Total Carbohydrates in Fajita Beef Quesadillas provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fajita Beef Quesadillas are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fajita Beef Quesadillas supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fajita Beef Quesadillas aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fajita Beef Quesadillas helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fajita Beef Quesadillas help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fajita Beef Quesadillas helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fajita Beef Quesadillas can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fajita Beef Quesadillas aids weight management by helping you feel full longer.
Fiber-rich carbs from Fajita Beef Quesadillas help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fajita Beef Quesadillas enhances brain function and helps improve memory and focus.
Glucose from Fajita Beef Quesadillas is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fajita Beef Quesadillas boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fajita Beef Quesadillas provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fajita Beef Quesadillas promotes gut health by feeding beneficial gut bacteria.
Fiber in Fajita Beef Quesadillas serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fajita Beef Quesadillas improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fajita Beef Quesadillas support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fajita Beef Quesadillas helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fajita Beef Quesadillas, help regulate blood pressure and reduce hypertension risk.
Protein in Fajita Beef Quesadillas supports building and repairing tissues.
Builds and repairs tissues in Fajita Beef Quesadillas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fajita Beef Quesadillas supports immune function.
Supports immune function in Fajita Beef Quesadillas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fajita Beef Quesadillas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fajita Beef Quesadillas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fajita Beef Quesadillas provides energy.
Provides energy in Fajita Beef Quesadillas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fajita Beef Quesadillas supports muscle growth and strength.
Supports muscle growth and strength in Fajita Beef Quesadillas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fajita Beef Quesadillas helps in weight management.
Helps in weight management in Fajita Beef Quesadillas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fajita Beef Quesadillas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fajita Beef Quesadillas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fajita Beef Quesadillas supports bone health.
Supports bone health in Fajita Beef Quesadillas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fajita Beef Quesadillas improves skin, hair, and nails.
Improves skin, hair, and nails in Fajita Beef Quesadillas is essential for the health and growth of hair, skin, and nails.
Protein in Fajita Beef Quesadillas regulates blood sugar levels.
Regulates blood sugar levels in Fajita Beef Quesadillas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Fajita Beef Quesadillas supports digestion.
Fiber in Fajita Beef Quesadillas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fajita Beef Quesadillas supports heart health.
Soluble fiber in Fajita Beef Quesadillas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Fajita Beef Quesadillas aids in weight management.
Fiber-rich foods in Fajita Beef Quesadillas increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fajita Beef Quesadillas regulates blood sugar.
Fiber in Fajita Beef Quesadillas helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fajita Beef Quesadillas promotes gut health.
Fiber in Fajita Beef Quesadillas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fajita Beef Quesadillas lowers the risk of colon cancer.
A high-fiber diet from Fajita Beef Quesadillas is linked to a reduced risk of colon cancer.
Fiber in Fajita Beef Quesadillas improves skin health.
Fiber in Fajita Beef Quesadillas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fajita Beef Quesadillas helps lower blood pressure.
Adequate fiber in Fajita Beef Quesadillas may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fajita Beef Quesadillas boosts immune function.
Fiber in Fajita Beef Quesadillas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fajita Beef Quesadillas reduces the risk of type 2 diabetes.
Fiber in Fajita Beef Quesadillas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Fajita Beef Quesadillas supports fluid balance.
Maintains Fluid Balance in Fajita Beef Quesadillas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fajita Beef Quesadillas supports nerve function.
Supports Nerve Function in Fajita Beef Quesadillas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fajita Beef Quesadillas helps regulate blood pressure.
Regulates Blood Pressure in Fajita Beef Quesadillas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fajita Beef Quesadillas supports muscle function.
Aids Muscle Function in Fajita Beef Quesadillas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fajita Beef Quesadillas aids nutrient absorption.
Improves Nutrient Absorption in Fajita Beef Quesadillas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fajita Beef Quesadillas helps balance pH levels.
Balances pH Levels in Fajita Beef Quesadillas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fajita Beef Quesadillas supports bone health.
Supports Bone Health in Fajita Beef Quesadillas helps retain calcium and prevent the loss of bone density over time.
How to burn 1460 calories?
The amount of exercise required to burn off 1 Order Fajita Beef Quesadillas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.