Spinach Quesadillas

Uncle Julio's

Total Energy

1320

kcal

30.65

% from carbs

15.77

% from protein

53.57

% from fats

In 617.4 g

% daily value

Total Fat

80g

123.1%

Saturated

42g

210%

Cholesterol

160mg

53.3%

Sodium, Na

2410mg

104.8%

Total Carbohydrates

103g

37.5%

Fiber

13g

46.4%

Sugars

8g

16%

Protein

53g

106%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spinach Quesadillas

A typical serving 1 Order of Spinach Quesadillas (617.35 grams) contains approximately 1320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spinach Quesadillas depends on the ingredients and preparation method. On average, one serving 1 Order (617.35 grams) of Spinach Quesadillas contains approximately 80 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spinach Quesadillas depends on the ingredients exists in it. On average, 1 Order of Spinach Quesadillas (about 617.35 grams) contains approximately 53 grams of protein.

On average, 1 Order (about 617.35 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Order (about 617.35 grams) contains about 103 grams of carbohydrates.

Spinach Quesadillas contains approximately 13 grams of fiber in 1 Order (about 617.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1320 calories?

The amount of exercise required to burn off 1 Order Spinach Quesadillas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.