Shrimp Quesadillas
Uncle Julio's
19.39
% from protein28.25
% from carbs28.25
% from fatNutrition Facts
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Shrimp Quesadillas Nutrients FAQs
Nutrients
- Shrimp Quesadillas has 3160mg of Sodium, Na.
What is the calorie content of Shrimp Quesadillas?
A typical serving 1 Order (676.48 grams) of Shrimp Quesadillas contains approximately 1510 calories.
You can check the exact calorie content by logging Shrimp Quesadillas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shrimp Quesadillas have?
The amount of fat in Shrimp Quesadillas depends on the ingredients and preparation method. On average, one serving 1 Order (676.48 grams) of Shrimp Quesadillas contains approximately 84 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shrimp Quesadillas have?
The protein content in Shrimp Quesadillas depends on the ingredients exists in it. On average, 1 Order (676.48 grams) of Shrimp Quesadillas contains approximately 70 grams of protein.
Know your exact protein requirement and how much protein you get from Shrimp Quesadillas, Download Nutribit app for healthier you!
How much sugar does a Shrimp Quesadillas have?
On average, 1 Order (676.48 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shrimp Quesadillas.
How Much carbohydrates (carbs) is in Shrimp Quesadillas?
The amount of carbohydrates (carbs) in Shrimp Quesadillas depends on its serving size and preparation. On average, 1 Order (676.48 grams) contains about 102 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shrimp Quesadillas.
How Much Fiber is in Shrimp Quesadillas?
Shrimp Quesadillas contains approximately 11 grams of fiber in 1 Order (676.48 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shrimp Quesadillas for healthier you!
What vitamins and minerals are in a Shrimp Quesadillas?
Shrimp Quesadillas contains following minerals:
General
Does Shrimp Quesadillas contain caffeine?
Shrimp Quesadillas does not contain any caffeine.
Does Shrimp Quesadillas contain alcohol?
Shrimp Quesadillas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shrimp Quesadillas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shrimp Quesadillas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shrimp Quesadillas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shrimp Quesadillas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shrimp Quesadillas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shrimp Quesadillas for free?
Yes! Since Shrimp Quesadillas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shrimp Quesadillas with water tracking feature?
Nutribit automatically calculates the water content of Shrimp Quesadillas and adds it to your daily hydration log. Simply log Shrimp Quesadillas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shrimp Quesadillas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shrimp Quesadillas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shrimp Quesadillas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shrimp Quesadillas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shrimp Quesadillas
Total Carbohydrates in Shrimp Quesadillas provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Shrimp Quesadillas are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Shrimp Quesadillas supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Shrimp Quesadillas aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Shrimp Quesadillas helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Shrimp Quesadillas help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Shrimp Quesadillas helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Shrimp Quesadillas can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Shrimp Quesadillas aids weight management by helping you feel full longer.
Fiber-rich carbs from Shrimp Quesadillas help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Shrimp Quesadillas enhances brain function and helps improve memory and focus.
Glucose from Shrimp Quesadillas is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Shrimp Quesadillas boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Shrimp Quesadillas provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Shrimp Quesadillas promotes gut health by feeding beneficial gut bacteria.
Fiber in Shrimp Quesadillas serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Shrimp Quesadillas improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Shrimp Quesadillas support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Shrimp Quesadillas helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Shrimp Quesadillas, help regulate blood pressure and reduce hypertension risk.
Protein in Shrimp Quesadillas supports building and repairing tissues.
Builds and repairs tissues in Shrimp Quesadillas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shrimp Quesadillas supports immune function.
Supports immune function in Shrimp Quesadillas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shrimp Quesadillas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shrimp Quesadillas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shrimp Quesadillas provides energy.
Provides energy in Shrimp Quesadillas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shrimp Quesadillas supports muscle growth and strength.
Supports muscle growth and strength in Shrimp Quesadillas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shrimp Quesadillas helps in weight management.
Helps in weight management in Shrimp Quesadillas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shrimp Quesadillas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shrimp Quesadillas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shrimp Quesadillas supports bone health.
Supports bone health in Shrimp Quesadillas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Shrimp Quesadillas improves skin, hair, and nails.
Improves skin, hair, and nails in Shrimp Quesadillas is essential for the health and growth of hair, skin, and nails.
Protein in Shrimp Quesadillas regulates blood sugar levels.
Regulates blood sugar levels in Shrimp Quesadillas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Shrimp Quesadillas supports digestion.
Fiber in Shrimp Quesadillas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Shrimp Quesadillas supports heart health.
Soluble fiber in Shrimp Quesadillas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Shrimp Quesadillas aids in weight management.
Fiber-rich foods in Shrimp Quesadillas increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Shrimp Quesadillas regulates blood sugar.
Fiber in Shrimp Quesadillas helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Shrimp Quesadillas promotes gut health.
Fiber in Shrimp Quesadillas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Shrimp Quesadillas lowers the risk of colon cancer.
A high-fiber diet from Shrimp Quesadillas is linked to a reduced risk of colon cancer.
Fiber in Shrimp Quesadillas improves skin health.
Fiber in Shrimp Quesadillas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Shrimp Quesadillas helps lower blood pressure.
Adequate fiber in Shrimp Quesadillas may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Shrimp Quesadillas boosts immune function.
Fiber in Shrimp Quesadillas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Shrimp Quesadillas reduces the risk of type 2 diabetes.
Fiber in Shrimp Quesadillas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Shrimp Quesadillas supports fluid balance.
Maintains Fluid Balance in Shrimp Quesadillas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Shrimp Quesadillas supports nerve function.
Supports Nerve Function in Shrimp Quesadillas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Shrimp Quesadillas helps regulate blood pressure.
Regulates Blood Pressure in Shrimp Quesadillas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Shrimp Quesadillas supports muscle function.
Aids Muscle Function in Shrimp Quesadillas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Shrimp Quesadillas aids nutrient absorption.
Improves Nutrient Absorption in Shrimp Quesadillas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Shrimp Quesadillas helps balance pH levels.
Balances pH Levels in Shrimp Quesadillas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Shrimp Quesadillas supports bone health.
Supports Bone Health in Shrimp Quesadillas helps retain calcium and prevent the loss of bone density over time.
How to burn 1510 calories?
The amount of exercise required to burn off 1 Order Shrimp Quesadillas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.