Brunch Quesadillas
Uncle Julio's
16.06
% from protein30.31
% from carbs30.31
% from fatNutrition Facts
More items Like Brunch Quesadillas
Shrimp Quesadillas
Uncle Julio's
Spinach Quesadillas
Uncle Julio's
Veggie Quesadillas
Uncle Julio's
BBQ Chicken Quesadillas
Uncle Julio's
Fajita Beef Quesadillas
Uncle Julio's
Fajita Chicken Quesadillas
Uncle Julio's
Pulled Chicken Quesadillas
Uncle Julio's
Yukon Gold Brunch Potatoes
Uncle Julio's
3 Pepper Ranch Dressing, 1.5 oz
Uncle Julio's
3 Pepper Ranch Dressing, 3.5 oz
Uncle Julio's
Acapulco Seafood Salad, Add Grilled Chicken
Uncle Julio's
Acapulco Seafood Salad, Add Grilled Portabella
Uncle Julio's
Acapulco Seafood Salad, Add Grilled Beef Fajita
Uncle Julio's
Acapulco Seafood Salad, Add Grilled Shrimp
Uncle Julio's
Acapulco Seafood Salad, Add Mesquite Grilled Salmon
Uncle Julio's
Acapulco Seafood Salad, Add Spicy Tuna Seared
Uncle Julio's
Add Agave Queso Sauce
Uncle Julio's
Add Beef Sauce
Uncle Julio's
Acapulco Seafood Salad
Uncle Julio's
Add Creamy Hatch Chile Sauce
Uncle Julio's
Add El Paso Style Red Sauce
Uncle Julio's
Add New Mexico Red Sauce
Uncle Julio's
Add Green Sauce
Uncle Julio's
Brunch Quesadillas Nutrients FAQs
Nutrients
- Brunch Quesadillas has 3560mg of Sodium, Na.
What is the calorie content of Brunch Quesadillas?
A typical serving 1 Plate (673.43 grams) of Brunch Quesadillas contains approximately 1610 calories.
You can check the exact calorie content by logging Brunch Quesadillas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Brunch Quesadillas have?
The amount of fat in Brunch Quesadillas depends on the ingredients and preparation method. On average, one serving 1 Plate (673.43 grams) of Brunch Quesadillas contains approximately 92 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Brunch Quesadillas have?
The protein content in Brunch Quesadillas depends on the ingredients exists in it. On average, 1 Plate (673.43 grams) of Brunch Quesadillas contains approximately 62 grams of protein.
Know your exact protein requirement and how much protein you get from Brunch Quesadillas, Download Nutribit app for healthier you!
How much sugar does a Brunch Quesadillas have?
On average, 1 Plate (673.43 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brunch Quesadillas.
How Much carbohydrates (carbs) is in Brunch Quesadillas?
The amount of carbohydrates (carbs) in Brunch Quesadillas depends on its serving size and preparation. On average, 1 Plate (673.43 grams) contains about 117 grams of carbohydrates.
Download Nutribit app to get exact carb content from Brunch Quesadillas.
How Much Fiber is in Brunch Quesadillas?
Brunch Quesadillas contains approximately 14 grams of fiber in 1 Plate (673.43 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Brunch Quesadillas for healthier you!
What vitamins and minerals are in a Brunch Quesadillas?
Brunch Quesadillas contains following minerals:
General
Does Brunch Quesadillas contain caffeine?
Brunch Quesadillas does not contain any caffeine.
Does Brunch Quesadillas contain alcohol?
Brunch Quesadillas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Brunch Quesadillas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brunch Quesadillas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Brunch Quesadillas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Brunch Quesadillas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brunch Quesadillas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Brunch Quesadillas for free?
Yes! Since Brunch Quesadillas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Brunch Quesadillas with water tracking feature?
Nutribit automatically calculates the water content of Brunch Quesadillas and adds it to your daily hydration log. Simply log Brunch Quesadillas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Brunch Quesadillas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Brunch Quesadillas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Brunch Quesadillas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Brunch Quesadillas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Brunch Quesadillas
Total Carbohydrates in Brunch Quesadillas provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Brunch Quesadillas are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Brunch Quesadillas supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Brunch Quesadillas aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Brunch Quesadillas helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Brunch Quesadillas help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Brunch Quesadillas helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Brunch Quesadillas can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Brunch Quesadillas aids weight management by helping you feel full longer.
Fiber-rich carbs from Brunch Quesadillas help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Brunch Quesadillas enhances brain function and helps improve memory and focus.
Glucose from Brunch Quesadillas is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Brunch Quesadillas boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Brunch Quesadillas provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Brunch Quesadillas promotes gut health by feeding beneficial gut bacteria.
Fiber in Brunch Quesadillas serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Brunch Quesadillas improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Brunch Quesadillas support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Brunch Quesadillas helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Brunch Quesadillas, help regulate blood pressure and reduce hypertension risk.
Protein in Brunch Quesadillas supports building and repairing tissues.
Builds and repairs tissues in Brunch Quesadillas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Brunch Quesadillas supports immune function.
Supports immune function in Brunch Quesadillas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Brunch Quesadillas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Brunch Quesadillas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Brunch Quesadillas provides energy.
Provides energy in Brunch Quesadillas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Brunch Quesadillas supports muscle growth and strength.
Supports muscle growth and strength in Brunch Quesadillas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Brunch Quesadillas helps in weight management.
Helps in weight management in Brunch Quesadillas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Brunch Quesadillas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Brunch Quesadillas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Brunch Quesadillas supports bone health.
Supports bone health in Brunch Quesadillas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Brunch Quesadillas improves skin, hair, and nails.
Improves skin, hair, and nails in Brunch Quesadillas is essential for the health and growth of hair, skin, and nails.
Protein in Brunch Quesadillas regulates blood sugar levels.
Regulates blood sugar levels in Brunch Quesadillas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Brunch Quesadillas supports digestion.
Fiber in Brunch Quesadillas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Brunch Quesadillas supports heart health.
Soluble fiber in Brunch Quesadillas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Brunch Quesadillas aids in weight management.
Fiber-rich foods in Brunch Quesadillas increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Brunch Quesadillas regulates blood sugar.
Fiber in Brunch Quesadillas helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Brunch Quesadillas promotes gut health.
Fiber in Brunch Quesadillas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Brunch Quesadillas lowers the risk of colon cancer.
A high-fiber diet from Brunch Quesadillas is linked to a reduced risk of colon cancer.
Fiber in Brunch Quesadillas improves skin health.
Fiber in Brunch Quesadillas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Brunch Quesadillas helps lower blood pressure.
Adequate fiber in Brunch Quesadillas may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Brunch Quesadillas boosts immune function.
Fiber in Brunch Quesadillas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Brunch Quesadillas reduces the risk of type 2 diabetes.
Fiber in Brunch Quesadillas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Brunch Quesadillas supports fluid balance.
Maintains Fluid Balance in Brunch Quesadillas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Brunch Quesadillas supports nerve function.
Supports Nerve Function in Brunch Quesadillas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Brunch Quesadillas helps regulate blood pressure.
Regulates Blood Pressure in Brunch Quesadillas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Brunch Quesadillas supports muscle function.
Aids Muscle Function in Brunch Quesadillas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Brunch Quesadillas aids nutrient absorption.
Improves Nutrient Absorption in Brunch Quesadillas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Brunch Quesadillas helps balance pH levels.
Balances pH Levels in Brunch Quesadillas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Brunch Quesadillas supports bone health.
Supports Bone Health in Brunch Quesadillas helps retain calcium and prevent the loss of bone density over time.
How to burn 1610 calories?
The amount of exercise required to burn off 1 Plate Brunch Quesadillas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.