Single Pork Tamale with New Mexico Red Sauce

Uncle Julio's

Total Energy

280

kcal

30.24

% from carbs

11

% from protein

58.76

% from fats

In 156.7 g

% daily value

Total Fat

19g

29.2%

Saturated

7g

35%

Cholesterol

30mg

10%

Sodium, Na

670mg

29.1%

Total Carbohydrates

22g

8%

Fiber

3g

10.7%

Sugars

1g

2%

Protein

8g

16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Single Pork Tamale with New Mexico Red Sauce

A typical serving 1 Order of Single Pork Tamale with New Mexico Red Sauce (156.7 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Single Pork Tamale with New Mexico Red Sauce depends on the ingredients and preparation method. On average, one serving 1 Order (156.7 grams) of Single Pork Tamale with New Mexico Red Sauce contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Single Pork Tamale with New Mexico Red Sauce depends on the ingredients exists in it. On average, 1 Order of Single Pork Tamale with New Mexico Red Sauce (about 156.7 grams) contains approximately 8 grams of protein.

On average, 1 Order (about 156.7 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Order (about 156.7 grams) contains about 22 grams of carbohydrates.

Single Pork Tamale with New Mexico Red Sauce contains approximately 3 grams of fiber in 1 Order (about 156.7 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 Order Single Pork Tamale with New Mexico Red Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.