Juanita's Platter - Choose Your Tamale, Chicken
Uncle Julio's
10.75
% from protein40.86
% from carbs40.86
% from fatNutrition Facts
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Juanita's Platter - Choose Your Tamale, Chicken Nutrients FAQs
Nutrients
- Juanita's Platter - Choose Your Tamale, Chicken has 490mg of Sodium, Na.
What is the calorie content of Juanita's Platter - Choose Your Tamale, Chicken?
A typical serving 1 Each (100 grams) of Juanita's Platter - Choose Your Tamale, Chicken contains approximately 200 calories.
You can check the exact calorie content by logging Juanita's Platter - Choose Your Tamale, Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Juanita's Platter - Choose Your Tamale, Chicken have?
The amount of fat in Juanita's Platter - Choose Your Tamale, Chicken depends on the ingredients and preparation method. On average, one serving 1 Each (100 grams) of Juanita's Platter - Choose Your Tamale, Chicken contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Juanita's Platter - Choose Your Tamale, Chicken have?
The protein content in Juanita's Platter - Choose Your Tamale, Chicken depends on the ingredients exists in it. On average, 1 Each (100 grams) of Juanita's Platter - Choose Your Tamale, Chicken contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Juanita's Platter - Choose Your Tamale, Chicken, Download Nutribit app for healthier you!
How much sugar does a Juanita's Platter - Choose Your Tamale, Chicken have?
On average, 1 Each (100 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Juanita's Platter - Choose Your Tamale, Chicken.
How Much carbohydrates (carbs) is in Juanita's Platter - Choose Your Tamale, Chicken?
The amount of carbohydrates (carbs) in Juanita's Platter - Choose Your Tamale, Chicken depends on its serving size and preparation. On average, 1 Each (100 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Juanita's Platter - Choose Your Tamale, Chicken.
How Much Fiber is in Juanita's Platter - Choose Your Tamale, Chicken?
Juanita's Platter - Choose Your Tamale, Chicken contains approximately 7 grams of fiber in 1 Each (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Juanita's Platter - Choose Your Tamale, Chicken for healthier you!
What vitamins and minerals are in a Juanita's Platter - Choose Your Tamale, Chicken?
Juanita's Platter - Choose Your Tamale, Chicken contains following minerals:
General
Does Juanita's Platter - Choose Your Tamale, Chicken contain caffeine?
Juanita's Platter - Choose Your Tamale, Chicken does not contain any caffeine.
Does Juanita's Platter - Choose Your Tamale, Chicken contain alcohol?
Juanita's Platter - Choose Your Tamale, Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Juanita's Platter - Choose Your Tamale, Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Juanita's Platter - Choose Your Tamale, Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Juanita's Platter - Choose Your Tamale, Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Juanita's Platter - Choose Your Tamale, Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Juanita's Platter - Choose Your Tamale, Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Juanita's Platter - Choose Your Tamale, Chicken for free?
Yes! Since Juanita's Platter - Choose Your Tamale, Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Juanita's Platter - Choose Your Tamale, Chicken with water tracking feature?
Nutribit automatically calculates the water content of Juanita's Platter - Choose Your Tamale, Chicken and adds it to your daily hydration log. Simply log Juanita's Platter - Choose Your Tamale, Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Juanita's Platter - Choose Your Tamale, Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Juanita's Platter - Choose Your Tamale, Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Juanita's Platter - Choose Your Tamale, Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Juanita's Platter - Choose Your Tamale, Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Juanita's Platter - Choose Your Tamale, Chicken
Fiber in Juanita's Platter - Choose Your Tamale, Chicken supports digestion.
Fiber in Juanita's Platter - Choose Your Tamale, Chicken aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Juanita's Platter - Choose Your Tamale, Chicken supports heart health.
Soluble fiber in Juanita's Platter - Choose Your Tamale, Chicken can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Juanita's Platter - Choose Your Tamale, Chicken aids in weight management.
Fiber-rich foods in Juanita's Platter - Choose Your Tamale, Chicken increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Juanita's Platter - Choose Your Tamale, Chicken regulates blood sugar.
Fiber in Juanita's Platter - Choose Your Tamale, Chicken helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Juanita's Platter - Choose Your Tamale, Chicken promotes gut health.
Fiber in Juanita's Platter - Choose Your Tamale, Chicken acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Juanita's Platter - Choose Your Tamale, Chicken lowers the risk of colon cancer.
A high-fiber diet from Juanita's Platter - Choose Your Tamale, Chicken is linked to a reduced risk of colon cancer.
Fiber in Juanita's Platter - Choose Your Tamale, Chicken improves skin health.
Fiber in Juanita's Platter - Choose Your Tamale, Chicken helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Juanita's Platter - Choose Your Tamale, Chicken helps lower blood pressure.
Adequate fiber in Juanita's Platter - Choose Your Tamale, Chicken may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Juanita's Platter - Choose Your Tamale, Chicken boosts immune function.
Fiber in Juanita's Platter - Choose Your Tamale, Chicken supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Juanita's Platter - Choose Your Tamale, Chicken reduces the risk of type 2 diabetes.
Fiber in Juanita's Platter - Choose Your Tamale, Chicken can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Juanita's Platter - Choose Your Tamale, Chicken supports fluid balance.
Maintains Fluid Balance in Juanita's Platter - Choose Your Tamale, Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Juanita's Platter - Choose Your Tamale, Chicken supports nerve function.
Supports Nerve Function in Juanita's Platter - Choose Your Tamale, Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Juanita's Platter - Choose Your Tamale, Chicken helps regulate blood pressure.
Regulates Blood Pressure in Juanita's Platter - Choose Your Tamale, Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Juanita's Platter - Choose Your Tamale, Chicken supports muscle function.
Aids Muscle Function in Juanita's Platter - Choose Your Tamale, Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Juanita's Platter - Choose Your Tamale, Chicken aids nutrient absorption.
Improves Nutrient Absorption in Juanita's Platter - Choose Your Tamale, Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Juanita's Platter - Choose Your Tamale, Chicken helps balance pH levels.
Balances pH Levels in Juanita's Platter - Choose Your Tamale, Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Juanita's Platter - Choose Your Tamale, Chicken supports bone health.
Supports Bone Health in Juanita's Platter - Choose Your Tamale, Chicken helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 1 Each Juanita's Platter - Choose Your Tamale, Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.