Soup & Taco Al Carbon with Chicken

Uncle Julio's

Total Energy

470

kcal

44.54

% from carbs

25.21

% from protein

30.25

% from fats

In 286.5 g

% daily value

Total Fat

16g

24.6%

Saturated

3.5g

17.5%

Cholesterol

100mg

33.3%

Sodium, Na

1350mg

58.7%

Total Carbohydrates

53g

19.3%

Fiber

7g

25%

Sugars

3g

6%

Protein

30g

60%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soup & Taco Al Carbon with Chicken

A typical serving 1 Lunch of Soup & Taco Al Carbon with Chicken (286.5 grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soup & Taco Al Carbon with Chicken depends on the ingredients and preparation method. On average, one serving 1 Lunch (286.5 grams) of Soup & Taco Al Carbon with Chicken contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soup & Taco Al Carbon with Chicken depends on the ingredients exists in it. On average, 1 Lunch of Soup & Taco Al Carbon with Chicken (about 286.5 grams) contains approximately 30 grams of protein.

On average, 1 Lunch (about 286.5 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Lunch (about 286.5 grams) contains about 53 grams of carbohydrates.

Soup & Taco Al Carbon with Chicken contains approximately 7 grams of fiber in 1 Lunch (about 286.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 470 calories?

The amount of exercise required to burn off 1 Lunch Soup & Taco Al Carbon with Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.