Soup & Ensalada - Choose Your Soup: Chicken Tortilla Soup

Uncle Julio's

Total Energy

270

kcal

33.21

% from carbs

24.55

% from protein

42.24

% from fats

In 376.5 g

% daily value

Total Fat

13g

20%

Saturated

2g

10%

Cholesterol

75mg

25%

Sodium, Na

990mg

43%

Total Carbohydrates

23g

8.4%

Fiber

5g

17.9%

Sugars

3g

6%

Protein

17g

34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soup & Ensalada - Choose Your Soup: Chicken Tortilla Soup

A typical serving 12 oz. of Soup & Ensalada - Choose Your Soup: Chicken Tortilla Soup (376.46 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soup & Ensalada - Choose Your Soup: Chicken Tortilla Soup depends on the ingredients and preparation method. On average, one serving 12 oz. (376.46 grams) of Soup & Ensalada - Choose Your Soup: Chicken Tortilla Soup contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soup & Ensalada - Choose Your Soup: Chicken Tortilla Soup depends on the ingredients exists in it. On average, 12 oz. of Soup & Ensalada - Choose Your Soup: Chicken Tortilla Soup (about 376.46 grams) contains approximately 17 grams of protein.

On average, 12 oz. (about 376.46 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 12 oz. (about 376.46 grams) contains about 23 grams of carbohydrates.

Soup & Ensalada - Choose Your Soup: Chicken Tortilla Soup contains approximately 5 grams of fiber in 12 oz. (about 376.46 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 12 oz. Soup & Ensalada - Choose Your Soup: Chicken Tortilla Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.