Guacamole & Queso Combo
Uncle Julio's
14.26
% from protein15.93
% from carbs15.93
% from fatNutrition Facts
More items Like Guacamole & Queso Combo
Pineapple Bacon Guacamole
Uncle Julio's
Tableside Guacamole with Jalapeno
Uncle Julio's
Tableside Guacamole without Jalapeno
Uncle Julio's
Three Pepper Spicy Guacamole
Uncle Julio's
Cowboy Queso
Uncle Julio's
Agave Queso Chicken
Uncle Julio's
Add Agave Queso Sauce
Uncle Julio's
Chile Con Queso, Bowl
Uncle Julio's
Chile Con Queso, Cup
Uncle Julio's
Lobster Y Fajitas For 1 with Combo
Uncle Julio's
Lobster Y Fajitas For 1 with Filet combo
Uncle Julio's
Chile Con Queso with Picadillo, Cup
Uncle Julio's
Chile Con Queso with Picadillo, Bowl
Uncle Julio's
Beef Enchiladas (3 Piece) with Agave Queso Sauce
Uncle Julio's
Beef Enchiladas (2 Piece) with Agave Queso Sauce
Uncle Julio's
Juanita's Platter - Choose Your Sauce, Agave Queso Sauce
Uncle Julio's
Lunch Tex Mex Mix & Match - Choose Your Sauce: Agave Queso Sauce
Uncle Julio's
Homestyle Queso!
Julio's
Corn Tortilla Chips, Jalapeno Queso
Julio's
Jalapeno Queso Corn Tortilla Chips
Julio's
Combo Sides, Chips & Guacamole
Taco Cabana
3 Pepper Ranch Dressing, 1.5 oz
Uncle Julio's
3 Pepper Ranch Dressing, 3.5 oz
Uncle Julio's
Guacamole & Queso Combo Nutrients FAQs
Nutrients
- Guacamole & Queso Combo has 1740mg of Sodium, Na.
What is the calorie content of Guacamole & Queso Combo?
A typical serving 1 Order (276.15 grams) of Guacamole & Queso Combo contains approximately 470 calories.
You can check the exact calorie content by logging Guacamole & Queso Combo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Guacamole & Queso Combo have?
The amount of fat in Guacamole & Queso Combo depends on the ingredients and preparation method. On average, one serving 1 Order (276.15 grams) of Guacamole & Queso Combo contains approximately 37 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Guacamole & Queso Combo have?
The protein content in Guacamole & Queso Combo depends on the ingredients exists in it. On average, 1 Order (276.15 grams) of Guacamole & Queso Combo contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Guacamole & Queso Combo, Download Nutribit app for healthier you!
How much sugar does a Guacamole & Queso Combo have?
On average, 1 Order (276.15 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Guacamole & Queso Combo.
How Much carbohydrates (carbs) is in Guacamole & Queso Combo?
The amount of carbohydrates (carbs) in Guacamole & Queso Combo depends on its serving size and preparation. On average, 1 Order (276.15 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Guacamole & Queso Combo.
How Much Fiber is in Guacamole & Queso Combo?
Guacamole & Queso Combo contains approximately 7 grams of fiber in 1 Order (276.15 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Guacamole & Queso Combo for healthier you!
What vitamins and minerals are in a Guacamole & Queso Combo?
Guacamole & Queso Combo contains following minerals:
General
Does Guacamole & Queso Combo contain caffeine?
Guacamole & Queso Combo does not contain any caffeine.
Does Guacamole & Queso Combo contain alcohol?
Guacamole & Queso Combo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Guacamole & Queso Combo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Guacamole & Queso Combo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Guacamole & Queso Combo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Guacamole & Queso Combo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Guacamole & Queso Combo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Guacamole & Queso Combo for free?
Yes! Since Guacamole & Queso Combo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Guacamole & Queso Combo with water tracking feature?
Nutribit automatically calculates the water content of Guacamole & Queso Combo and adds it to your daily hydration log. Simply log Guacamole & Queso Combo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Guacamole & Queso Combo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Guacamole & Queso Combo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Guacamole & Queso Combo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Guacamole & Queso Combo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Guacamole & Queso Combo
Protein in Guacamole & Queso Combo supports building and repairing tissues.
Builds and repairs tissues in Guacamole & Queso Combo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Guacamole & Queso Combo supports immune function.
Supports immune function in Guacamole & Queso Combo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Guacamole & Queso Combo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Guacamole & Queso Combo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Guacamole & Queso Combo provides energy.
Provides energy in Guacamole & Queso Combo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Guacamole & Queso Combo supports muscle growth and strength.
Supports muscle growth and strength in Guacamole & Queso Combo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Guacamole & Queso Combo helps in weight management.
Helps in weight management in Guacamole & Queso Combo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Guacamole & Queso Combo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Guacamole & Queso Combo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Guacamole & Queso Combo supports bone health.
Supports bone health in Guacamole & Queso Combo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Guacamole & Queso Combo improves skin, hair, and nails.
Improves skin, hair, and nails in Guacamole & Queso Combo is essential for the health and growth of hair, skin, and nails.
Protein in Guacamole & Queso Combo regulates blood sugar levels.
Regulates blood sugar levels in Guacamole & Queso Combo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Guacamole & Queso Combo supports digestion.
Fiber in Guacamole & Queso Combo aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Guacamole & Queso Combo supports heart health.
Soluble fiber in Guacamole & Queso Combo can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Guacamole & Queso Combo aids in weight management.
Fiber-rich foods in Guacamole & Queso Combo increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Guacamole & Queso Combo regulates blood sugar.
Fiber in Guacamole & Queso Combo helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Guacamole & Queso Combo promotes gut health.
Fiber in Guacamole & Queso Combo acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Guacamole & Queso Combo lowers the risk of colon cancer.
A high-fiber diet from Guacamole & Queso Combo is linked to a reduced risk of colon cancer.
Fiber in Guacamole & Queso Combo improves skin health.
Fiber in Guacamole & Queso Combo helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Guacamole & Queso Combo helps lower blood pressure.
Adequate fiber in Guacamole & Queso Combo may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Guacamole & Queso Combo boosts immune function.
Fiber in Guacamole & Queso Combo supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Guacamole & Queso Combo reduces the risk of type 2 diabetes.
Fiber in Guacamole & Queso Combo can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Guacamole & Queso Combo supports fluid balance.
Maintains Fluid Balance in Guacamole & Queso Combo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Guacamole & Queso Combo supports nerve function.
Supports Nerve Function in Guacamole & Queso Combo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Guacamole & Queso Combo helps regulate blood pressure.
Regulates Blood Pressure in Guacamole & Queso Combo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Guacamole & Queso Combo supports muscle function.
Aids Muscle Function in Guacamole & Queso Combo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Guacamole & Queso Combo aids nutrient absorption.
Improves Nutrient Absorption in Guacamole & Queso Combo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Guacamole & Queso Combo helps balance pH levels.
Balances pH Levels in Guacamole & Queso Combo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Guacamole & Queso Combo supports bone health.
Supports Bone Health in Guacamole & Queso Combo helps retain calcium and prevent the loss of bone density over time.
How to burn 470 calories?
The amount of exercise required to burn off 1 Order Guacamole & Queso Combo
Set Your Weight
14,933 steps
Average 2.3 ft stride
128 mins walk
5 km/hr or 3 mph
46 mins run
9 km/hr or 6 mph
112 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.