Milkshake, Banana Nut
Cook Out
Total Energy
700
kcal
% from carbs
% from protein
% from fats
In 1 Oz
% daily value
Total Fat
27g
41.5%
Saturated
11g
55%
Cholesterol
50mg
16.7%
Sodium, Na
410mg
17.8%
Total Carbohydrates
103g
37.5%
Fiber
3g
10.7%
Sugars
92g
184%
Protein
15g
30%
Calcium, Ca
585mg
Iron, Fe
0.4mg
Vitamin A, IU
2500IU
Vitamin C, total ascorbic acid
9mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Milkshake, Banana Nut?
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How Much Protein is in Milkshake, Banana Nut?
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The amount of exercise required to burn off 32.1 Oz Milkshake, Banana Nut
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Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.