Milkshake, Fresh Banana
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10.71
% from protein63.57
% from carbs63.57
% from fatNutrition Facts
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Milkshake, Fresh Banana Nutrients FAQs
Nutrients
- Vitamin A:Milkshake, Fresh Banana has 2500 IU of Vitamin A.
- Vitamin C:Milkshake, Fresh Banana has 9 mg of Vitamin C.
- Milkshake, Fresh Banana has 585mg of Calcium.
- Milkshake, Fresh Banana has 410mg of Sodium, Na.
- Milkshake, Fresh Banana has 0.36mg of Iron.
What is the calorie content of Milkshake, Fresh Banana?
A typical serving 30.9 Oz of Milkshake, Fresh Banana contains approximately 540 calories.
You can check the exact calorie content by logging Milkshake, Fresh Banana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Milkshake, Fresh Banana have?
The amount of fat in Milkshake, Fresh Banana depends on the ingredients and preparation method. On average, one serving 30.9 Oz of Milkshake, Fresh Banana contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Milkshake, Fresh Banana have?
The protein content in Milkshake, Fresh Banana depends on the ingredients exists in it. On average, 30.9 Oz of Milkshake, Fresh Banana contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Milkshake, Fresh Banana, Download Nutribit app for healthier you!
How much sugar does a Milkshake, Fresh Banana have?
On average, 30.9 Oz contains about 80 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Milkshake, Fresh Banana.
How Much carbohydrates (carbs) is in Milkshake, Fresh Banana?
The amount of carbohydrates (carbs) in Milkshake, Fresh Banana depends on its serving size and preparation. On average, 30.9 Oz contains about 89 grams of carbohydrates.
Download Nutribit app to get exact carb content from Milkshake, Fresh Banana.
How Much Fiber is in Milkshake, Fresh Banana?
Milkshake, Fresh Banana contains approximately 2 grams of fiber in 30.9 Oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Milkshake, Fresh Banana for healthier you!
What vitamins and minerals are in a Milkshake, Fresh Banana?
Vitamins in Milkshake, Fresh Banana:
Milkshake, Fresh Banana contains following minerals:
General
Does Milkshake, Fresh Banana contain caffeine?
Milkshake, Fresh Banana does not contain any caffeine.
Does Milkshake, Fresh Banana contain alcohol?
Milkshake, Fresh Banana does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Milkshake, Fresh Banana?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Milkshake, Fresh Banana and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Milkshake, Fresh Banana quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Milkshake, Fresh Banana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Milkshake, Fresh Banana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Milkshake, Fresh Banana for free?
Yes! Since Milkshake, Fresh Banana contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Milkshake, Fresh Banana with water tracking feature?
Nutribit automatically calculates the water content of Milkshake, Fresh Banana and adds it to your daily hydration log. Simply log Milkshake, Fresh Banana in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Milkshake, Fresh Banana as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Milkshake, Fresh Banana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Milkshake, Fresh Banana nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Milkshake, Fresh Banana data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Milkshake, Fresh Banana
Protein and Vitamin A in Milkshake, Fresh Banana supports bone health.
Protein in Milkshake, Fresh Banana plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Milkshake, Fresh Banana contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Milkshake, Fresh Banana provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Milkshake, Fresh Banana are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Milkshake, Fresh Banana supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Milkshake, Fresh Banana aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Milkshake, Fresh Banana helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Milkshake, Fresh Banana help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Milkshake, Fresh Banana helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Milkshake, Fresh Banana can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Milkshake, Fresh Banana aids weight management by helping you feel full longer.
Fiber-rich carbs from Milkshake, Fresh Banana help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Milkshake, Fresh Banana enhances brain function and helps improve memory and focus.
Glucose from Milkshake, Fresh Banana is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Milkshake, Fresh Banana boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Milkshake, Fresh Banana provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Milkshake, Fresh Banana promotes gut health by feeding beneficial gut bacteria.
Fiber in Milkshake, Fresh Banana serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Milkshake, Fresh Banana improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Milkshake, Fresh Banana support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Milkshake, Fresh Banana helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Milkshake, Fresh Banana, help regulate blood pressure and reduce hypertension risk.
Protein in Milkshake, Fresh Banana supports building and repairing tissues.
Builds and repairs tissues in Milkshake, Fresh Banana is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Milkshake, Fresh Banana supports immune function.
Supports immune function in Milkshake, Fresh Banana is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Milkshake, Fresh Banana helps regulate enzymes and hormones.
Regulates enzymes and hormones in Milkshake, Fresh Banana is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Milkshake, Fresh Banana provides energy.
Provides energy in Milkshake, Fresh Banana can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Milkshake, Fresh Banana supports muscle growth and strength.
Supports muscle growth and strength in Milkshake, Fresh Banana is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Milkshake, Fresh Banana helps in weight management.
Helps in weight management in Milkshake, Fresh Banana promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Milkshake, Fresh Banana aids in the production of hemoglobin.
Aids in the production of hemoglobin in Milkshake, Fresh Banana is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Milkshake, Fresh Banana improves skin, hair, and nails.
Improves skin, hair, and nails in Milkshake, Fresh Banana is essential for the health and growth of hair, skin, and nails.
Protein in Milkshake, Fresh Banana regulates blood sugar levels.
Regulates blood sugar levels in Milkshake, Fresh Banana helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Milkshake, Fresh Banana supports eye health.
Vitamin A in Milkshake, Fresh Banana is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Milkshake, Fresh Banana boosts immune function.
Vitamin A in Milkshake, Fresh Banana helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Milkshake, Fresh Banana promotes healthy skin.
Vitamin A in Milkshake, Fresh Banana supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Milkshake, Fresh Banana enhances reproductive health.
Vitamin A in Milkshake, Fresh Banana plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Milkshake, Fresh Banana reduces the risk of certain cancers.
Vitamin A in Milkshake, Fresh Banana helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Milkshake, Fresh Banana promotes healthy development during pregnancy.
Vitamin A in Milkshake, Fresh Banana is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Milkshake, Fresh Banana maintains healthy mucous membranes.
Vitamin A in Milkshake, Fresh Banana helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Milkshake, Fresh Banana improves wound healing.
Vitamin A in Milkshake, Fresh Banana promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Milkshake, Fresh Banana may reduce the risk of macular degeneration.
Vitamin A in Milkshake, Fresh Banana, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Milkshake, Fresh Banana supports bone health.
Calcium in Milkshake, Fresh Banana is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Milkshake, Fresh Banana supports muscle function.
Calcium in Milkshake, Fresh Banana plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Milkshake, Fresh Banana supports heart health.
Calcium in Milkshake, Fresh Banana helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Milkshake, Fresh Banana supports nerve transmission.
Calcium in Milkshake, Fresh Banana is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Milkshake, Fresh Banana supports blood clotting.
Calcium in Milkshake, Fresh Banana is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Milkshake, Fresh Banana supports hormonal secretion.
Calcium in Milkshake, Fresh Banana regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Milkshake, Fresh Banana supports weight management.
Calcium in Milkshake, Fresh Banana may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Milkshake, Fresh Banana supports dental health.
Calcium in Milkshake, Fresh Banana strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Milkshake, Fresh Banana supports blood pressure regulation.
Calcium in Milkshake, Fresh Banana, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Milkshake, Fresh Banana supports fluid balance.
Maintains Fluid Balance in Milkshake, Fresh Banana helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Milkshake, Fresh Banana supports nerve function.
Supports Nerve Function in Milkshake, Fresh Banana helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Milkshake, Fresh Banana helps regulate blood pressure.
Regulates Blood Pressure in Milkshake, Fresh Banana helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Milkshake, Fresh Banana supports muscle function.
Aids Muscle Function in Milkshake, Fresh Banana helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Milkshake, Fresh Banana aids nutrient absorption.
Improves Nutrient Absorption in Milkshake, Fresh Banana assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Milkshake, Fresh Banana helps balance pH levels.
Balances pH Levels in Milkshake, Fresh Banana helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Milkshake, Fresh Banana supports bone health.
Supports Bone Health in Milkshake, Fresh Banana helps retain calcium and prevent the loss of bone density over time.
How to burn 540 calories?
The amount of exercise required to burn off 30.9 Oz Milkshake, Fresh Banana
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.