Roasted Mixed Veggies
Hooters
15.48
% from protein67.1
% from carbs67.1
% from fatNutrition Facts
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Roasted Mixed Veggies Nutrients FAQs
Nutrients
- Roasted Mixed Veggies has 1530mg of Sodium, Na.
What is the calorie content of Roasted Mixed Veggies?
A typical serving 1 Serving of Roasted Mixed Veggies contains approximately 160 calories.
You can check the exact calorie content by logging Roasted Mixed Veggies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted Mixed Veggies have?
The amount of fat in Roasted Mixed Veggies depends on the ingredients and preparation method. On average, one serving 1 Serving of Roasted Mixed Veggies contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted Mixed Veggies have?
The protein content in Roasted Mixed Veggies depends on the ingredients exists in it. On average, 1 Serving of Roasted Mixed Veggies contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted Mixed Veggies, Download Nutribit app for healthier you!
How much sugar does a Roasted Mixed Veggies have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Mixed Veggies.
How Much carbohydrates (carbs) is in Roasted Mixed Veggies?
The amount of carbohydrates (carbs) in Roasted Mixed Veggies depends on its serving size and preparation. On average, 1 Serving contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted Mixed Veggies.
How Much Fiber is in Roasted Mixed Veggies?
Roasted Mixed Veggies contains approximately 7 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Mixed Veggies for healthier you!
What vitamins and minerals are in a Roasted Mixed Veggies?
Roasted Mixed Veggies contains following minerals:
General
Does Roasted Mixed Veggies contain caffeine?
Roasted Mixed Veggies does not contain any caffeine.
Does Roasted Mixed Veggies contain alcohol?
Roasted Mixed Veggies does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted Mixed Veggies?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Mixed Veggies and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted Mixed Veggies quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted Mixed Veggies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Mixed Veggies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted Mixed Veggies for free?
Yes absolutely, Since Roasted Mixed Veggies does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted Mixed Veggies with water tracking feature?
Roasted Mixed Veggies does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Roasted Mixed Veggies as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted Mixed Veggies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted Mixed Veggies nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted Mixed Veggies data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted Mixed Veggies
Fiber in Roasted Mixed Veggies supports digestion.
Fiber in Roasted Mixed Veggies aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Roasted Mixed Veggies supports heart health.
Soluble fiber in Roasted Mixed Veggies can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Roasted Mixed Veggies aids in weight management.
Fiber-rich foods in Roasted Mixed Veggies increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Roasted Mixed Veggies regulates blood sugar.
Fiber in Roasted Mixed Veggies helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Roasted Mixed Veggies promotes gut health.
Fiber in Roasted Mixed Veggies acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Roasted Mixed Veggies lowers the risk of colon cancer.
A high-fiber diet from Roasted Mixed Veggies is linked to a reduced risk of colon cancer.
Fiber in Roasted Mixed Veggies improves skin health.
Fiber in Roasted Mixed Veggies helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Roasted Mixed Veggies helps lower blood pressure.
Adequate fiber in Roasted Mixed Veggies may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Roasted Mixed Veggies boosts immune function.
Fiber in Roasted Mixed Veggies supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Roasted Mixed Veggies reduces the risk of type 2 diabetes.
Fiber in Roasted Mixed Veggies can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Roasted Mixed Veggies supports fluid balance.
Maintains Fluid Balance in Roasted Mixed Veggies helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Roasted Mixed Veggies supports nerve function.
Supports Nerve Function in Roasted Mixed Veggies helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Roasted Mixed Veggies helps regulate blood pressure.
Regulates Blood Pressure in Roasted Mixed Veggies helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Roasted Mixed Veggies supports muscle function.
Aids Muscle Function in Roasted Mixed Veggies helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Roasted Mixed Veggies aids nutrient absorption.
Improves Nutrient Absorption in Roasted Mixed Veggies assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Roasted Mixed Veggies helps balance pH levels.
Balances pH Levels in Roasted Mixed Veggies helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Roasted Mixed Veggies supports bone health.
Supports Bone Health in Roasted Mixed Veggies helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 1 Serving Roasted Mixed Veggies
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.