5 Way Mixed Veggies

Cornerstone

20

% from protein

80

% from carbs

80

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 82 g(82g)
Amount per serving
Calories
60
% Daily value*

Sodium, Na 40 mg
1.7%

Potassium, K 190 mg
4%

Total Carbohydrates 12 g
4.4%

Fiber 3 g
10.7%

Sugars 3 g
6%

Protein 3 g
6%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 20 mg

Iron 0.8 mg

Sugars, added 0 g

5 Way Mixed Veggies Nutrients FAQs

Nutrients

What is the calorie content of 5 Way Mixed Veggies?

A typical serving 1 cup (82 grams) of 5 Way Mixed Veggies contains approximately 60 calories.

You can check the exact calorie content by logging 5 Way Mixed Veggies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 5 Way Mixed Veggies have?

The amount of fat in 5 Way Mixed Veggies depends on the ingredients and preparation method. On average, one serving 1 cup (82 grams) of 5 Way Mixed Veggies contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 5 Way Mixed Veggies have?

The protein content in 5 Way Mixed Veggies depends on the ingredients exists in it. On average, 1 cup (82 grams) of 5 Way Mixed Veggies contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from 5 Way Mixed Veggies, Download Nutribit app for healthier you!

How much sugar does a 5 Way Mixed Veggies have?

On average, 1 cup (82 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 5 Way Mixed Veggies.

How Much carbohydrates (carbs) is in 5 Way Mixed Veggies?

The amount of carbohydrates (carbs) in 5 Way Mixed Veggies depends on its serving size and preparation. On average, 1 cup (82 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from 5 Way Mixed Veggies.

How Much Fiber is in 5 Way Mixed Veggies?

5 Way Mixed Veggies contains approximately 3 grams of fiber in 1 cup (82 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from 5 Way Mixed Veggies for healthier you!

What vitamins and minerals are in a 5 Way Mixed Veggies?

5 Way Mixed Veggies contains following minerals:

  • 5 Way Mixed Veggies has 20mg of Calcium.
  • 5 Way Mixed Veggies has 40mg of Sodium, Na.
  • 5 Way Mixed Veggies has 190mg of Potassium, K.
  • 5 Way Mixed Veggies has 0.8mg of Iron.

General

Does 5 Way Mixed Veggies contain caffeine?

5 Way Mixed Veggies does not contain any caffeine.

Does 5 Way Mixed Veggies contain alcohol?

5 Way Mixed Veggies does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 5 Way Mixed Veggies?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 5 Way Mixed Veggies and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 5 Way Mixed Veggies quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 5 Way Mixed Veggies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 5 Way Mixed Veggies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 5 Way Mixed Veggies for free?

Yes! Since 5 Way Mixed Veggies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 5 Way Mixed Veggies with water tracking feature?

Nutribit automatically calculates the water content of 5 Way Mixed Veggies and adds it to your daily hydration log. Simply log 5 Way Mixed Veggies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 5 Way Mixed Veggies as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 5 Way Mixed Veggies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 5 Way Mixed Veggies nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 5 Way Mixed Veggies data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 5 Way Mixed Veggies

How to burn 60 calories?

The amount of exercise required to burn off 1 cup 5 Way Mixed Veggies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP