Toasted Wheat Bun
Burger 21
8.13
% from protein55.28
% from carbs55.28
% from fatNutrition Facts
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Toasted Wheat Bun Nutrients FAQs
Nutrients
- Toasted Wheat Bun has 380mg of Sodium, Na.
What is the calorie content of Toasted Wheat Bun?
A typical serving 1 Serving of Toasted Wheat Bun contains approximately 250 calories.
You can check the exact calorie content by logging Toasted Wheat Bun in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Toasted Wheat Bun have?
The amount of fat in Toasted Wheat Bun depends on the ingredients and preparation method. On average, one serving 1 Serving of Toasted Wheat Bun contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Toasted Wheat Bun have?
The protein content in Toasted Wheat Bun depends on the ingredients exists in it. On average, 1 Serving of Toasted Wheat Bun contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Toasted Wheat Bun, Download Nutribit app for healthier you!
How much sugar does a Toasted Wheat Bun have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toasted Wheat Bun.
How Much carbohydrates (carbs) is in Toasted Wheat Bun?
The amount of carbohydrates (carbs) in Toasted Wheat Bun depends on its serving size and preparation. On average, 1 Serving contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Toasted Wheat Bun.
How Much Fiber is in Toasted Wheat Bun?
Toasted Wheat Bun contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Toasted Wheat Bun for healthier you!
What vitamins and minerals are in a Toasted Wheat Bun?
Toasted Wheat Bun contains following minerals:
General
Does Toasted Wheat Bun contain caffeine?
Toasted Wheat Bun does not contain any caffeine.
Does Toasted Wheat Bun contain alcohol?
Toasted Wheat Bun does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Toasted Wheat Bun?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toasted Wheat Bun and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Toasted Wheat Bun quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Toasted Wheat Bun in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toasted Wheat Bun and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Toasted Wheat Bun for free?
Yes absolutely, Since Toasted Wheat Bun does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Toasted Wheat Bun with water tracking feature?
Toasted Wheat Bun does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Toasted Wheat Bun as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Toasted Wheat Bun and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Toasted Wheat Bun nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Toasted Wheat Bun data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Toasted Wheat Bun
Sodium, Na in Toasted Wheat Bun supports fluid balance.
Maintains Fluid Balance in Toasted Wheat Bun helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Toasted Wheat Bun supports nerve function.
Supports Nerve Function in Toasted Wheat Bun helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Toasted Wheat Bun helps regulate blood pressure.
Regulates Blood Pressure in Toasted Wheat Bun helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Toasted Wheat Bun supports muscle function.
Aids Muscle Function in Toasted Wheat Bun helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Toasted Wheat Bun aids nutrient absorption.
Improves Nutrient Absorption in Toasted Wheat Bun assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Toasted Wheat Bun helps balance pH levels.
Balances pH Levels in Toasted Wheat Bun helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Toasted Wheat Bun supports bone health.
Supports Bone Health in Toasted Wheat Bun helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 Serving Toasted Wheat Bun
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.