Burger Bun
Bread, Moderate carbs, low fats
Total Energy
280
kcal
% from carbs
% from protein
% from fats
In 60 g
% daily value
Total Fat
4g
6.2%
Saturated
1g
5%
Polyunsaturated
1g
Monounsaturated
2g
Sodium, Na
350mg
15.2%
Potassium, K
150mg
3.2%
Total Carbohydrates
50g
18.2%
Fiber
2g
7.1%
Sugars
5g
10%
Starch
40g
Protein
8g
16%
Water
30g
Vitamin A, RAE
10UG
Vitamin D (D2 + D3)
0.2UG
Vitamin E
1MG_ATE
Biotin
5UG
Folic acid
20UG
Iron, Fe
1mg
Calcium, Ca
100mg
Zinc, Zn
0.6mg
Magnesium, Mg
25mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Burger Bun
How Many Calories Are in Burger Bun?
How Many Calories Are in Burger Bun?
How Much Fat Is in Burger Bun?
How Much Fat Is in Burger Bun?
How Much Protein is in Burger Bun?
How Much Protein is in Burger Bun?
How Much Sugar is in Burger Bun?
How Much Sugar is in Burger Bun?
How Much carbohydrates (carbs) is in Burger Bun?
How Much carbohydrates (carbs) is in Burger Bun?
How Much Fiber is in Burger Bun?
How Much Fiber is in Burger Bun?
Other items you may find helpful
How to burn 280 calories?
The amount of exercise required to burn off 1 bun Burger Bun
Set Your Weight
8,867 steps
Average 2.3 ft stride
76 mins walk
5 km/hr or 3 mph
27 mins run
9 km/hr or 6 mph
67 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.