Salmon Burger with Toasted Whole Wheat Bun

Protein House

Total Energy

590

kcal

29.85

% from carbs

29.85

% from protein

40.3

% from fats

In 1 serving

% daily value

Total Fat

27g

41.5%

Saturated

5g

25%

Cholesterol

105mg

35%

Sodium, Na

730mg

31.7%

Total Carbohydrates

45g

16.4%

Fiber

9g

32.1%

Sugars

8g

16%

Protein

45g

90%

Calcium, Ca

78mg

Iron, Fe

1.8mg

Vitamin A, IU

2500IU

Vitamin C, total ascorbic acid

21mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salmon Burger with Toasted Whole Wheat Bun

A typical serving 1 serving of Salmon Burger with Toasted Whole Wheat Bun (null grams) contains approximately 590 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salmon Burger with Toasted Whole Wheat Bun depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Salmon Burger with Toasted Whole Wheat Bun contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salmon Burger with Toasted Whole Wheat Bun depends on the ingredients exists in it. On average, 1 serving of Salmon Burger with Toasted Whole Wheat Bun (about null grams) contains approximately 45 grams of protein.

On average, 1 serving (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 45 grams of carbohydrates.

Salmon Burger with Toasted Whole Wheat Bun contains approximately 9 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 590 calories?

The amount of exercise required to burn off 1 serving Salmon Burger with Toasted Whole Wheat Bun

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.