Garden Salad without Meat
Shane's Rib Shack
Total Energy
40
kcal
% from carbs
% from protein
% from fats
In 1 Salad
% daily value
Cholesterol
5mg
1.7%
Sodium, Na
15mg
0.7%
Total Carbohydrates
9g
3.3%
Fiber
2g
7.1%
Sugars
5g
10%
Protein
2g
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Garden Salad without Meat?
How Many Calories Are in Garden Salad without Meat?
How Much Fat Is in Garden Salad without Meat?
How Much Fat Is in Garden Salad without Meat?
How Much Protein is in Garden Salad without Meat?
How Much Protein is in Garden Salad without Meat?
How Much Sugar is in Garden Salad without Meat?
How Much Sugar is in Garden Salad without Meat?
How Much carbohydrates (carbs) is in Garden Salad without Meat?
How Much carbohydrates (carbs) is in Garden Salad without Meat?
How Much Fiber is in Garden Salad without Meat?
How Much Fiber is in Garden Salad without Meat?
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How to burn 40 calories?
The amount of exercise required to burn off 1 Salad Garden Salad without Meat
Set Your Weight
1,283 steps
Average 2.3 ft stride
11 mins walk
5 km/hr or 3 mph
4 mins run
9 km/hr or 6 mph
10 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.