Maki Noodles
Asian Chao
11.15
% from protein47.06
% from carbs47.06
% from fatNutrition Facts
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Maki Noodles Nutrients FAQs
Nutrients
- Maki Noodles has 820mg of Sodium, Na.
What is the calorie content of Maki Noodles?
A typical serving 8 Ounces of Maki Noodles contains approximately 310 calories.
You can check the exact calorie content by logging Maki Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Maki Noodles have?
The amount of fat in Maki Noodles depends on the ingredients and preparation method. On average, one serving 8 Ounces of Maki Noodles contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Maki Noodles have?
The protein content in Maki Noodles depends on the ingredients exists in it. On average, 8 Ounces of Maki Noodles contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Maki Noodles, Download Nutribit app for healthier you!
How much sugar does a Maki Noodles have?
On average, 8 Ounces contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maki Noodles.
How Much carbohydrates (carbs) is in Maki Noodles?
The amount of carbohydrates (carbs) in Maki Noodles depends on its serving size and preparation. On average, 8 Ounces contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Maki Noodles.
How Much Fiber is in Maki Noodles?
Maki Noodles contains approximately 1 grams of fiber in 8 Ounces.
Want a healthier twist? Download Nutribit app to get exact fiber content from Maki Noodles for healthier you!
What vitamins and minerals are in a Maki Noodles?
Maki Noodles contains following minerals:
General
Does Maki Noodles contain caffeine?
Maki Noodles does not contain any caffeine.
Does Maki Noodles contain alcohol?
Maki Noodles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Maki Noodles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maki Noodles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Maki Noodles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Maki Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maki Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Maki Noodles for free?
Yes! Since Maki Noodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Maki Noodles with water tracking feature?
Nutribit automatically calculates the water content of Maki Noodles and adds it to your daily hydration log. Simply log Maki Noodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Maki Noodles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Maki Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Maki Noodles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Maki Noodles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Maki Noodles
Protein in Maki Noodles supports building and repairing tissues.
Builds and repairs tissues in Maki Noodles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Maki Noodles supports immune function.
Supports immune function in Maki Noodles is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Maki Noodles helps regulate enzymes and hormones.
Regulates enzymes and hormones in Maki Noodles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Maki Noodles provides energy.
Provides energy in Maki Noodles can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Maki Noodles supports muscle growth and strength.
Supports muscle growth and strength in Maki Noodles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Maki Noodles helps in weight management.
Helps in weight management in Maki Noodles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Maki Noodles aids in the production of hemoglobin.
Aids in the production of hemoglobin in Maki Noodles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Maki Noodles supports bone health.
Supports bone health in Maki Noodles plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Maki Noodles improves skin, hair, and nails.
Improves skin, hair, and nails in Maki Noodles is essential for the health and growth of hair, skin, and nails.
Protein in Maki Noodles regulates blood sugar levels.
Regulates blood sugar levels in Maki Noodles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Maki Noodles supports fluid balance.
Maintains Fluid Balance in Maki Noodles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Maki Noodles supports nerve function.
Supports Nerve Function in Maki Noodles helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Maki Noodles helps regulate blood pressure.
Regulates Blood Pressure in Maki Noodles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Maki Noodles supports muscle function.
Aids Muscle Function in Maki Noodles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Maki Noodles aids nutrient absorption.
Improves Nutrient Absorption in Maki Noodles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Maki Noodles helps balance pH levels.
Balances pH Levels in Maki Noodles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Maki Noodles supports bone health.
Supports Bone Health in Maki Noodles helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 8 Ounces Maki Noodles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.