Sesame Teriyaki Asian Noodles

Fusia Asian Inspirations

12.46

% from protein

84.43

% from carbs

84.43

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 315.2 g(315g)
Amount per serving
Calories
939.4
% Daily value*

Total Fat 3 g
4.7%

Sodium, Na 2575.8 mg
112%

Total Carbohydrates 184.8 g
67.2%

Fiber 9.1 g
32.5%

Sugars 42.4 g
84.8%

Protein 27.3 g
54.5%

Vitamin A 0 IU

Vitamin C 3.6 mg

Calcium 78.8 mg

Iron 10.9 mg

Sesame Teriyaki Asian Noodles Nutrients FAQs

Nutrients

What is the calorie content of Sesame Teriyaki Asian Noodles?

A typical serving 0.33 container (104 grams) of Sesame Teriyaki Asian Noodles contains approximately 310 calories.

You can check the exact calorie content by logging Sesame Teriyaki Asian Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sesame Teriyaki Asian Noodles have?

The amount of fat in Sesame Teriyaki Asian Noodles depends on the ingredients and preparation method. On average, one serving 0.33 container (104 grams) of Sesame Teriyaki Asian Noodles contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sesame Teriyaki Asian Noodles have?

The protein content in Sesame Teriyaki Asian Noodles depends on the ingredients exists in it. On average, 0.33 container (104 grams) of Sesame Teriyaki Asian Noodles contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Sesame Teriyaki Asian Noodles, Download Nutribit app for healthier you!

How much sugar does a Sesame Teriyaki Asian Noodles have?

On average, 0.33 container (104 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sesame Teriyaki Asian Noodles.

How Much carbohydrates (carbs) is in Sesame Teriyaki Asian Noodles?

The amount of carbohydrates (carbs) in Sesame Teriyaki Asian Noodles depends on its serving size and preparation. On average, 0.33 container (104 grams) contains about 61 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sesame Teriyaki Asian Noodles.

How Much Fiber is in Sesame Teriyaki Asian Noodles?

Sesame Teriyaki Asian Noodles contains approximately 3 grams of fiber in 0.33 container (104 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sesame Teriyaki Asian Noodles for healthier you!

What vitamins and minerals are in a Sesame Teriyaki Asian Noodles?

Vitamins in Sesame Teriyaki Asian Noodles:

  • Vitamin C:Sesame Teriyaki Asian Noodles has 1.2 mg of Vitamin C.

Sesame Teriyaki Asian Noodles contains following minerals:

  • Sesame Teriyaki Asian Noodles has 26mg of Calcium.
  • Sesame Teriyaki Asian Noodles has 850mg of Sodium, Na.
  • Sesame Teriyaki Asian Noodles has 3.6mg of Iron.

General

Does Sesame Teriyaki Asian Noodles contain caffeine?

Sesame Teriyaki Asian Noodles does not contain any caffeine.

Does Sesame Teriyaki Asian Noodles contain alcohol?

Sesame Teriyaki Asian Noodles does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sesame Teriyaki Asian Noodles?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sesame Teriyaki Asian Noodles and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sesame Teriyaki Asian Noodles quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sesame Teriyaki Asian Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sesame Teriyaki Asian Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sesame Teriyaki Asian Noodles for free?

Yes! Since Sesame Teriyaki Asian Noodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sesame Teriyaki Asian Noodles with water tracking feature?

Nutribit automatically calculates the water content of Sesame Teriyaki Asian Noodles and adds it to your daily hydration log. Simply log Sesame Teriyaki Asian Noodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sesame Teriyaki Asian Noodles as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sesame Teriyaki Asian Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sesame Teriyaki Asian Noodles nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sesame Teriyaki Asian Noodles data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sesame Teriyaki Asian Noodles

Total Carbohydrates in Sesame Teriyaki Asian Noodles provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Sesame Teriyaki Asian Noodles are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Sesame Teriyaki Asian Noodles supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Sesame Teriyaki Asian Noodles aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Sesame Teriyaki Asian Noodles helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Sesame Teriyaki Asian Noodles help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Sesame Teriyaki Asian Noodles helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Sesame Teriyaki Asian Noodles can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Sesame Teriyaki Asian Noodles aids weight management by helping you feel full longer.

Fiber-rich carbs from Sesame Teriyaki Asian Noodles help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Sesame Teriyaki Asian Noodles enhances brain function and helps improve memory and focus.

Glucose from Sesame Teriyaki Asian Noodles is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Sesame Teriyaki Asian Noodles boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Sesame Teriyaki Asian Noodles provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Sesame Teriyaki Asian Noodles promotes gut health by feeding beneficial gut bacteria.

Fiber in Sesame Teriyaki Asian Noodles serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Sesame Teriyaki Asian Noodles improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Sesame Teriyaki Asian Noodles support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Sesame Teriyaki Asian Noodles helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Sesame Teriyaki Asian Noodles, help regulate blood pressure and reduce hypertension risk.

Protein in Sesame Teriyaki Asian Noodles supports building and repairing tissues.

Builds and repairs tissues in Sesame Teriyaki Asian Noodles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sesame Teriyaki Asian Noodles supports immune function.

Supports immune function in Sesame Teriyaki Asian Noodles is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sesame Teriyaki Asian Noodles helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sesame Teriyaki Asian Noodles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sesame Teriyaki Asian Noodles provides energy.

Provides energy in Sesame Teriyaki Asian Noodles can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sesame Teriyaki Asian Noodles supports muscle growth and strength.

Supports muscle growth and strength in Sesame Teriyaki Asian Noodles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sesame Teriyaki Asian Noodles helps in weight management.

Helps in weight management in Sesame Teriyaki Asian Noodles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sesame Teriyaki Asian Noodles aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sesame Teriyaki Asian Noodles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sesame Teriyaki Asian Noodles supports bone health.

Supports bone health in Sesame Teriyaki Asian Noodles plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sesame Teriyaki Asian Noodles improves skin, hair, and nails.

Improves skin, hair, and nails in Sesame Teriyaki Asian Noodles is essential for the health and growth of hair, skin, and nails.

Protein in Sesame Teriyaki Asian Noodles regulates blood sugar levels.

Regulates blood sugar levels in Sesame Teriyaki Asian Noodles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Sesame Teriyaki Asian Noodles supports fluid balance.

Maintains Fluid Balance in Sesame Teriyaki Asian Noodles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sesame Teriyaki Asian Noodles supports nerve function.

Supports Nerve Function in Sesame Teriyaki Asian Noodles helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sesame Teriyaki Asian Noodles helps regulate blood pressure.

Regulates Blood Pressure in Sesame Teriyaki Asian Noodles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sesame Teriyaki Asian Noodles supports muscle function.

Aids Muscle Function in Sesame Teriyaki Asian Noodles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sesame Teriyaki Asian Noodles aids nutrient absorption.

Improves Nutrient Absorption in Sesame Teriyaki Asian Noodles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sesame Teriyaki Asian Noodles helps balance pH levels.

Balances pH Levels in Sesame Teriyaki Asian Noodles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sesame Teriyaki Asian Noodles supports bone health.

Supports Bone Health in Sesame Teriyaki Asian Noodles helps retain calcium and prevent the loss of bone density over time.

How to burn 310 calories?

The amount of exercise required to burn off 0.33 container Sesame Teriyaki Asian Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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