Asian Noodles Salad
Veestro
23.7
% from protein56.3
% from carbs56.3
% from fatNutrition Facts
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Asian Noodles Salad Nutrients FAQs
Nutrients
- Vitamin A:Asian Noodles Salad has 3000 IU of Vitamin A.
- Vitamin C:Asian Noodles Salad has 18 mg of Vitamin C.
- Asian Noodles Salad has 130mg of Calcium.
- Asian Noodles Salad has 310mg of Sodium, Na.
- Asian Noodles Salad has 3.6mg of Iron.
What is the calorie content of Asian Noodles Salad?
A typical serving 250 g (250 grams) of Asian Noodles Salad contains approximately 260 calories.
You can check the exact calorie content by logging Asian Noodles Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Asian Noodles Salad have?
The amount of fat in Asian Noodles Salad depends on the ingredients and preparation method. On average, one serving 250 g (250 grams) of Asian Noodles Salad contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Asian Noodles Salad have?
The protein content in Asian Noodles Salad depends on the ingredients exists in it. On average, 250 g (250 grams) of Asian Noodles Salad contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Asian Noodles Salad, Download Nutribit app for healthier you!
How much sugar does a Asian Noodles Salad have?
On average, 250 g (250 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Asian Noodles Salad.
How Much carbohydrates (carbs) is in Asian Noodles Salad?
The amount of carbohydrates (carbs) in Asian Noodles Salad depends on its serving size and preparation. On average, 250 g (250 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Asian Noodles Salad.
How Much Fiber is in Asian Noodles Salad?
Asian Noodles Salad contains approximately 8 grams of fiber in 250 g (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Asian Noodles Salad for healthier you!
What vitamins and minerals are in a Asian Noodles Salad?
Vitamins in Asian Noodles Salad:
Asian Noodles Salad contains following minerals:
General
Does Asian Noodles Salad contain caffeine?
Asian Noodles Salad does not contain any caffeine.
Does Asian Noodles Salad contain alcohol?
Asian Noodles Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Asian Noodles Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Asian Noodles Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Asian Noodles Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Asian Noodles Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Asian Noodles Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Asian Noodles Salad for free?
Yes! Since Asian Noodles Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Asian Noodles Salad with water tracking feature?
Nutribit automatically calculates the water content of Asian Noodles Salad and adds it to your daily hydration log. Simply log Asian Noodles Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Asian Noodles Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Asian Noodles Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Asian Noodles Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Asian Noodles Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Asian Noodles Salad
Protein and Vitamin A in Asian Noodles Salad supports bone health.
Protein in Asian Noodles Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Asian Noodles Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Asian Noodles Salad supports building and repairing tissues.
Builds and repairs tissues in Asian Noodles Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Asian Noodles Salad supports immune function.
Supports immune function in Asian Noodles Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Asian Noodles Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Asian Noodles Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Asian Noodles Salad provides energy.
Provides energy in Asian Noodles Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Asian Noodles Salad supports muscle growth and strength.
Supports muscle growth and strength in Asian Noodles Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Asian Noodles Salad helps in weight management.
Helps in weight management in Asian Noodles Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Asian Noodles Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Asian Noodles Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Asian Noodles Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Asian Noodles Salad is essential for the health and growth of hair, skin, and nails.
Protein in Asian Noodles Salad regulates blood sugar levels.
Regulates blood sugar levels in Asian Noodles Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Asian Noodles Salad supports digestion.
Fiber in Asian Noodles Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Asian Noodles Salad supports heart health.
Soluble fiber in Asian Noodles Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Asian Noodles Salad aids in weight management.
Fiber-rich foods in Asian Noodles Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Asian Noodles Salad regulates blood sugar.
Fiber in Asian Noodles Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Asian Noodles Salad promotes gut health.
Fiber in Asian Noodles Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Asian Noodles Salad lowers the risk of colon cancer.
A high-fiber diet from Asian Noodles Salad is linked to a reduced risk of colon cancer.
Fiber in Asian Noodles Salad improves skin health.
Fiber in Asian Noodles Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Asian Noodles Salad helps lower blood pressure.
Adequate fiber in Asian Noodles Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Asian Noodles Salad boosts immune function.
Fiber in Asian Noodles Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Asian Noodles Salad reduces the risk of type 2 diabetes.
Fiber in Asian Noodles Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Asian Noodles Salad supports eye health.
Vitamin A in Asian Noodles Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Asian Noodles Salad boosts immune function.
Vitamin A in Asian Noodles Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Asian Noodles Salad promotes healthy skin.
Vitamin A in Asian Noodles Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Asian Noodles Salad enhances reproductive health.
Vitamin A in Asian Noodles Salad plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Asian Noodles Salad reduces the risk of certain cancers.
Vitamin A in Asian Noodles Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Asian Noodles Salad promotes healthy development during pregnancy.
Vitamin A in Asian Noodles Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Asian Noodles Salad maintains healthy mucous membranes.
Vitamin A in Asian Noodles Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Asian Noodles Salad improves wound healing.
Vitamin A in Asian Noodles Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Asian Noodles Salad may reduce the risk of macular degeneration.
Vitamin A in Asian Noodles Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 260 calories?
The amount of exercise required to burn off 250 g Asian Noodles Salad
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.