Caesar Salad, Combo Size

Coffee Culture

Total Energy

290

kcal

15.33

% from carbs

12.54

% from protein

72.13

% from fats

In 1 Gram

% daily value

Total Fat

23g

35.4%

Saturated

4g

20%

Cholesterol

30mg

10%

Sodium, Na

440mg

19.1%

Total Carbohydrates

11g

4%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

9g

18%

Calcium, Ca

130mg

Iron, Fe

2.7mg

Vitamin A, IU

6500IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Caesar Salad, Combo Size

A typical serving 192 Gram of Caesar Salad, Combo Size (null grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Caesar Salad, Combo Size depends on the ingredients and preparation method. On average, one serving 192 Gram (null grams) of Caesar Salad, Combo Size contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Caesar Salad, Combo Size depends on the ingredients exists in it. On average, 192 Gram of Caesar Salad, Combo Size (about null grams) contains approximately 9 grams of protein.

On average, 192 Gram (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 192 Gram (about null grams) contains about 11 grams of carbohydrates.

Caesar Salad, Combo Size contains approximately 3 grams of fiber in 192 Gram (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 192 Gram Caesar Salad, Combo Size

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.