Tomato Roasted Red Pepper Bisque With Gouda, Side

Coffee Culture

Total Energy

310

kcal

20.78

% from carbs

9.09

% from protein

70.13

% from fats

In 1 Fl oz

% daily value

Total Fat

24g

36.9%

Saturated

10g

50%

Cholesterol

35mg

11.7%

Sodium, Na

830mg

36.1%

Total Carbohydrates

16g

5.8%

Fiber

3g

10.7%

Sugars

12g

24%

Protein

7g

14%

Calcium, Ca

130mg

Iron, Fe

0.7mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tomato Roasted Red Pepper Bisque With Gouda, Side

A typical serving 7 Fl oz of Tomato Roasted Red Pepper Bisque With Gouda, Side (null grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tomato Roasted Red Pepper Bisque With Gouda, Side depends on the ingredients and preparation method. On average, one serving 7 Fl oz (null grams) of Tomato Roasted Red Pepper Bisque With Gouda, Side contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tomato Roasted Red Pepper Bisque With Gouda, Side depends on the ingredients exists in it. On average, 7 Fl oz of Tomato Roasted Red Pepper Bisque With Gouda, Side (about null grams) contains approximately 7 grams of protein.

On average, 7 Fl oz (about null grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 7 Fl oz (about null grams) contains about 16 grams of carbohydrates.

Tomato Roasted Red Pepper Bisque With Gouda, Side contains approximately 3 grams of fiber in 7 Fl oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 7 Fl oz Tomato Roasted Red Pepper Bisque With Gouda, Side

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.