Roasted Red Pepper & Gouda Bisque

Fresh Foods Market

Total Energy

240

kcal

30.51

% from carbs

8.47

% from protein

61.02

% from fats

In 245 g

% daily value

Total Fat

16g

24.6%

Saturated

9g

45%

Cholesterol

50mg

16.7%

Sodium, Na

560mg

24.3%

Total Carbohydrates

18g

6.5%

Fiber

2g

7.1%

Sugars

12g

24%

Protein

5g

10%

Calcium, Ca

130mg

Iron, Fe

0.4mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted Red Pepper & Gouda Bisque

A typical serving 1 cup of Roasted Red Pepper & Gouda Bisque (245 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roasted Red Pepper & Gouda Bisque depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Roasted Red Pepper & Gouda Bisque contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roasted Red Pepper & Gouda Bisque depends on the ingredients exists in it. On average, 1 cup of Roasted Red Pepper & Gouda Bisque (about 245 grams) contains approximately 5 grams of protein.

On average, 1 cup (about 245 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 245 grams) contains about 18 grams of carbohydrates.

Roasted Red Pepper & Gouda Bisque contains approximately 2 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 cup Roasted Red Pepper & Gouda Bisque

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.