Red Pepper & Gouda Bisque

Whole Foods Market

13.11

% from protein

27.87

% from carbs

27.87

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 241 g(241g)
Amount per serving
Calories
230
% Daily value*

Total Fat 16 g
24.6%

Saturated 6 g
30%

Cholesterol 30 mg
10%

Sodium, Na 700 mg
30.4%

Total Carbohydrates 17 g
6.2%

Fiber 3 g
10.7%

Sugars 10 g
20%

Protein 8 g
16%

Vitamin A 3000 IU

Vitamin C 66 mg

Calcium 260 mg

Iron 4.5 mg

Red Pepper & Gouda Bisque Nutrients FAQs

Nutrients

What is the calorie content of Red Pepper & Gouda Bisque?

A typical serving 1 cup (241 grams) of Red Pepper & Gouda Bisque contains approximately 230 calories.

You can check the exact calorie content by logging Red Pepper & Gouda Bisque in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Red Pepper & Gouda Bisque have?

The amount of fat in Red Pepper & Gouda Bisque depends on the ingredients and preparation method. On average, one serving 1 cup (241 grams) of Red Pepper & Gouda Bisque contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Red Pepper & Gouda Bisque have?

The protein content in Red Pepper & Gouda Bisque depends on the ingredients exists in it. On average, 1 cup (241 grams) of Red Pepper & Gouda Bisque contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Red Pepper & Gouda Bisque, Download Nutribit app for healthier you!

How much sugar does a Red Pepper & Gouda Bisque have?

On average, 1 cup (241 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Pepper & Gouda Bisque.

How Much carbohydrates (carbs) is in Red Pepper & Gouda Bisque?

The amount of carbohydrates (carbs) in Red Pepper & Gouda Bisque depends on its serving size and preparation. On average, 1 cup (241 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Red Pepper & Gouda Bisque.

How Much Fiber is in Red Pepper & Gouda Bisque?

Red Pepper & Gouda Bisque contains approximately 3 grams of fiber in 1 cup (241 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Red Pepper & Gouda Bisque for healthier you!

What vitamins and minerals are in a Red Pepper & Gouda Bisque?

Vitamins in Red Pepper & Gouda Bisque:

  • Vitamin A:Red Pepper & Gouda Bisque has 3000 IU of Vitamin A.
  • Vitamin C:Red Pepper & Gouda Bisque has 66 mg of Vitamin C.

Red Pepper & Gouda Bisque contains following minerals:

  • Red Pepper & Gouda Bisque has 260mg of Calcium.
  • Red Pepper & Gouda Bisque has 700mg of Sodium, Na.
  • Red Pepper & Gouda Bisque has 4.5mg of Iron.

General

Does Red Pepper & Gouda Bisque contain caffeine?

Red Pepper & Gouda Bisque does not contain any caffeine.

Does Red Pepper & Gouda Bisque contain alcohol?

Red Pepper & Gouda Bisque does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Red Pepper & Gouda Bisque?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Pepper & Gouda Bisque and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Red Pepper & Gouda Bisque quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Red Pepper & Gouda Bisque in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Pepper & Gouda Bisque and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Red Pepper & Gouda Bisque for free?

Yes! Since Red Pepper & Gouda Bisque contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Red Pepper & Gouda Bisque with water tracking feature?

Nutribit automatically calculates the water content of Red Pepper & Gouda Bisque and adds it to your daily hydration log. Simply log Red Pepper & Gouda Bisque in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Red Pepper & Gouda Bisque as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Red Pepper & Gouda Bisque and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Red Pepper & Gouda Bisque nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Red Pepper & Gouda Bisque data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Red Pepper & Gouda Bisque

Protein and Vitamin A in Red Pepper & Gouda Bisque supports bone health.

  • Protein in Red Pepper & Gouda Bisque plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Red Pepper & Gouda Bisque contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Red Pepper & Gouda Bisque supports building and repairing tissues.

Builds and repairs tissues in Red Pepper & Gouda Bisque is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Red Pepper & Gouda Bisque supports immune function.

Supports immune function in Red Pepper & Gouda Bisque is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Red Pepper & Gouda Bisque helps regulate enzymes and hormones.

Regulates enzymes and hormones in Red Pepper & Gouda Bisque is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Red Pepper & Gouda Bisque provides energy.

Provides energy in Red Pepper & Gouda Bisque can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Red Pepper & Gouda Bisque supports muscle growth and strength.

Supports muscle growth and strength in Red Pepper & Gouda Bisque is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Red Pepper & Gouda Bisque helps in weight management.

Helps in weight management in Red Pepper & Gouda Bisque promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Red Pepper & Gouda Bisque aids in the production of hemoglobin.

Aids in the production of hemoglobin in Red Pepper & Gouda Bisque is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Red Pepper & Gouda Bisque improves skin, hair, and nails.

Improves skin, hair, and nails in Red Pepper & Gouda Bisque is essential for the health and growth of hair, skin, and nails.

Protein in Red Pepper & Gouda Bisque regulates blood sugar levels.

Regulates blood sugar levels in Red Pepper & Gouda Bisque helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Red Pepper & Gouda Bisque supports eye health.

Vitamin A in Red Pepper & Gouda Bisque is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Red Pepper & Gouda Bisque boosts immune function.

Vitamin A in Red Pepper & Gouda Bisque helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Red Pepper & Gouda Bisque promotes healthy skin.

Vitamin A in Red Pepper & Gouda Bisque supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Red Pepper & Gouda Bisque enhances reproductive health.

Vitamin A in Red Pepper & Gouda Bisque plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Red Pepper & Gouda Bisque reduces the risk of certain cancers.

Vitamin A in Red Pepper & Gouda Bisque helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Red Pepper & Gouda Bisque promotes healthy development during pregnancy.

Vitamin A in Red Pepper & Gouda Bisque is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Red Pepper & Gouda Bisque maintains healthy mucous membranes.

Vitamin A in Red Pepper & Gouda Bisque helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Red Pepper & Gouda Bisque improves wound healing.

Vitamin A in Red Pepper & Gouda Bisque promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Red Pepper & Gouda Bisque may reduce the risk of macular degeneration.

Vitamin A in Red Pepper & Gouda Bisque, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Red Pepper & Gouda Bisque supports bone health.

Calcium in Red Pepper & Gouda Bisque is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Red Pepper & Gouda Bisque supports muscle function.

Calcium in Red Pepper & Gouda Bisque plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Red Pepper & Gouda Bisque supports heart health.

Calcium in Red Pepper & Gouda Bisque helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Red Pepper & Gouda Bisque supports nerve transmission.

Calcium in Red Pepper & Gouda Bisque is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Red Pepper & Gouda Bisque supports blood clotting.

Calcium in Red Pepper & Gouda Bisque is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Red Pepper & Gouda Bisque supports hormonal secretion.

Calcium in Red Pepper & Gouda Bisque regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Red Pepper & Gouda Bisque supports weight management.

Calcium in Red Pepper & Gouda Bisque may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Red Pepper & Gouda Bisque supports dental health.

Calcium in Red Pepper & Gouda Bisque strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Red Pepper & Gouda Bisque supports blood pressure regulation.

Calcium in Red Pepper & Gouda Bisque, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Red Pepper & Gouda Bisque supports fluid balance.

Maintains Fluid Balance in Red Pepper & Gouda Bisque helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Red Pepper & Gouda Bisque supports nerve function.

Supports Nerve Function in Red Pepper & Gouda Bisque helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Red Pepper & Gouda Bisque helps regulate blood pressure.

Regulates Blood Pressure in Red Pepper & Gouda Bisque helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Red Pepper & Gouda Bisque supports muscle function.

Aids Muscle Function in Red Pepper & Gouda Bisque helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Red Pepper & Gouda Bisque aids nutrient absorption.

Improves Nutrient Absorption in Red Pepper & Gouda Bisque assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Red Pepper & Gouda Bisque helps balance pH levels.

Balances pH Levels in Red Pepper & Gouda Bisque helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Red Pepper & Gouda Bisque supports bone health.

Supports Bone Health in Red Pepper & Gouda Bisque helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 1 cup Red Pepper & Gouda Bisque

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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