Stir-Fried Veggies (As a Base in Large or Two Protein Bowl)

Teriyaki Madness

10.15

% from protein

48.73

% from carbs

48.73

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.1 oz
Amount per serving
Calories
18
% Daily value*

Total Fat 0.9 g
1.4%

Saturated 0.1 g
0.5%

Sodium, Na 74 mg
3.2%

Total Carbohydrates 2.4 g
0.9%

Fiber 0.6 g
2.1%

Sugars 1.3 g
2.6%

Protein 0.5 g
1%

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Stir-Fried Veggies (As a Base in Large or Two Protein Bowl) Nutrients FAQs

Nutrients

What is the calorie content of Stir-Fried Veggies (As a Base in Large or Two Protein Bowl)?

A typical serving 10 oz of Stir-Fried Veggies (As a Base in Large or Two Protein Bowl) contains approximately 180 calories.

You can check the exact calorie content by logging Stir-Fried Veggies (As a Base in Large or Two Protein Bowl) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Stir-Fried Veggies (As a Base in Large or Two Protein Bowl) have?

The amount of fat in Stir-Fried Veggies (As a Base in Large or Two Protein Bowl) depends on the ingredients and preparation method. On average, one serving 10 oz of Stir-Fried Veggies (As a Base in Large or Two Protein Bowl) contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Stir-Fried Veggies (As a Base in Large or Two Protein Bowl) have?

The protein content in Stir-Fried Veggies (As a Base in Large or Two Protein Bowl) depends on the ingredients exists in it. On average, 10 oz of Stir-Fried Veggies (As a Base in Large or Two Protein Bowl) contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Stir-Fried Veggies (As a Base in Large or Two Protein Bowl), Download Nutribit app for healthier you!

How much sugar does a Stir-Fried Veggies (As a Base in Large or Two Protein Bowl) have?

On average, 10 oz contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stir-Fried Veggies (As a Base in Large or Two Protein Bowl).

How Much carbohydrates (carbs) is in Stir-Fried Veggies (As a Base in Large or Two Protein Bowl)?

The amount of carbohydrates (carbs) in Stir-Fried Veggies (As a Base in Large or Two Protein Bowl) depends on its serving size and preparation. On average, 10 oz contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Stir-Fried Veggies (As a Base in Large or Two Protein Bowl).

How Much Fiber is in Stir-Fried Veggies (As a Base in Large or Two Protein Bowl)?

Stir-Fried Veggies (As a Base in Large or Two Protein Bowl) contains approximately 6 grams of fiber in 10 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Stir-Fried Veggies (As a Base in Large or Two Protein Bowl) for healthier you!

What vitamins and minerals are in a Stir-Fried Veggies (As a Base in Large or Two Protein Bowl)?

Stir-Fried Veggies (As a Base in Large or Two Protein Bowl) contains following minerals:

  • Stir-Fried Veggies (As a Base in Large or Two Protein Bowl) has 740mg of Sodium, Na.

General

Does Stir-Fried Veggies (As a Base in Large or Two Protein Bowl) contain caffeine?

Stir-Fried Veggies (As a Base in Large or Two Protein Bowl) does not contain any caffeine.

Does Stir-Fried Veggies (As a Base in Large or Two Protein Bowl) contain alcohol?

Stir-Fried Veggies (As a Base in Large or Two Protein Bowl) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Stir-Fried Veggies (As a Base in Large or Two Protein Bowl)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stir-Fried Veggies (As a Base in Large or Two Protein Bowl) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Stir-Fried Veggies (As a Base in Large or Two Protein Bowl) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Stir-Fried Veggies (As a Base in Large or Two Protein Bowl) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stir-Fried Veggies (As a Base in Large or Two Protein Bowl) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Stir-Fried Veggies (As a Base in Large or Two Protein Bowl) for free?

Yes! Since Stir-Fried Veggies (As a Base in Large or Two Protein Bowl) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Stir-Fried Veggies (As a Base in Large or Two Protein Bowl) with water tracking feature?

Nutribit automatically calculates the water content of Stir-Fried Veggies (As a Base in Large or Two Protein Bowl) and adds it to your daily hydration log. Simply log Stir-Fried Veggies (As a Base in Large or Two Protein Bowl) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Stir-Fried Veggies (As a Base in Large or Two Protein Bowl) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Stir-Fried Veggies (As a Base in Large or Two Protein Bowl) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Stir-Fried Veggies (As a Base in Large or Two Protein Bowl) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Stir-Fried Veggies (As a Base in Large or Two Protein Bowl) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Stir-Fried Veggies (As a Base in Large or Two Protein Bowl)

Fiber in Stir-Fried Veggies (As a Base in Large or Two Protein Bowl) supports digestion.

Fiber in Stir-Fried Veggies (As a Base in Large or Two Protein Bowl) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Stir-Fried Veggies (As a Base in Large or Two Protein Bowl) supports heart health.

Soluble fiber in Stir-Fried Veggies (As a Base in Large or Two Protein Bowl) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Stir-Fried Veggies (As a Base in Large or Two Protein Bowl) aids in weight management.

Fiber-rich foods in Stir-Fried Veggies (As a Base in Large or Two Protein Bowl) increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Stir-Fried Veggies (As a Base in Large or Two Protein Bowl) regulates blood sugar.

Fiber in Stir-Fried Veggies (As a Base in Large or Two Protein Bowl) helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Stir-Fried Veggies (As a Base in Large or Two Protein Bowl) promotes gut health.

Fiber in Stir-Fried Veggies (As a Base in Large or Two Protein Bowl) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Stir-Fried Veggies (As a Base in Large or Two Protein Bowl) lowers the risk of colon cancer.

A high-fiber diet from Stir-Fried Veggies (As a Base in Large or Two Protein Bowl) is linked to a reduced risk of colon cancer.

Fiber in Stir-Fried Veggies (As a Base in Large or Two Protein Bowl) improves skin health.

Fiber in Stir-Fried Veggies (As a Base in Large or Two Protein Bowl) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Stir-Fried Veggies (As a Base in Large or Two Protein Bowl) helps lower blood pressure.

Adequate fiber in Stir-Fried Veggies (As a Base in Large or Two Protein Bowl) may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Stir-Fried Veggies (As a Base in Large or Two Protein Bowl) boosts immune function.

Fiber in Stir-Fried Veggies (As a Base in Large or Two Protein Bowl) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Stir-Fried Veggies (As a Base in Large or Two Protein Bowl) reduces the risk of type 2 diabetes.

Fiber in Stir-Fried Veggies (As a Base in Large or Two Protein Bowl) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Stir-Fried Veggies (As a Base in Large or Two Protein Bowl) supports fluid balance.

Maintains Fluid Balance in Stir-Fried Veggies (As a Base in Large or Two Protein Bowl) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Stir-Fried Veggies (As a Base in Large or Two Protein Bowl) supports nerve function.

Supports Nerve Function in Stir-Fried Veggies (As a Base in Large or Two Protein Bowl) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Stir-Fried Veggies (As a Base in Large or Two Protein Bowl) helps regulate blood pressure.

Regulates Blood Pressure in Stir-Fried Veggies (As a Base in Large or Two Protein Bowl) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Stir-Fried Veggies (As a Base in Large or Two Protein Bowl) supports muscle function.

Aids Muscle Function in Stir-Fried Veggies (As a Base in Large or Two Protein Bowl) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Stir-Fried Veggies (As a Base in Large or Two Protein Bowl) aids nutrient absorption.

Improves Nutrient Absorption in Stir-Fried Veggies (As a Base in Large or Two Protein Bowl) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Stir-Fried Veggies (As a Base in Large or Two Protein Bowl) helps balance pH levels.

Balances pH Levels in Stir-Fried Veggies (As a Base in Large or Two Protein Bowl) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Stir-Fried Veggies (As a Base in Large or Two Protein Bowl) supports bone health.

Supports Bone Health in Stir-Fried Veggies (As a Base in Large or Two Protein Bowl) helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 10 oz Stir-Fried Veggies (As a Base in Large or Two Protein Bowl)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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