Classic Toasted Western
Williams Fresh Cafe
21.53
% from protein43.06
% from carbs43.06
% from fatNutrition Facts
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Classic Toasted Western Nutrients FAQs
Nutrients
What is the calorie content of Classic Toasted Western?
A typical serving 336 g of Classic Toasted Western contains approximately 480 calories.
You can check the exact calorie content by logging Classic Toasted Western in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Classic Toasted Western have?
The amount of fat in Classic Toasted Western depends on the ingredients and preparation method. On average, one serving 336 g of Classic Toasted Western contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Classic Toasted Western have?
The protein content in Classic Toasted Western depends on the ingredients exists in it. On average, 336 g of Classic Toasted Western contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Classic Toasted Western, Download Nutribit app for healthier you!
How much sugar does a Classic Toasted Western have?
On average, 336 g contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Classic Toasted Western.
How Much carbohydrates (carbs) is in Classic Toasted Western?
The amount of carbohydrates (carbs) in Classic Toasted Western depends on its serving size and preparation. On average, 336 g contains about 52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Classic Toasted Western.
How Much Fiber is in Classic Toasted Western?
Classic Toasted Western contains approximately 5 grams of fiber in 336 g.
Want a healthier twist? Download Nutribit app to get exact fiber content from Classic Toasted Western for healthier you!
What vitamins and minerals are in a Classic Toasted Western?
Classic Toasted Western does not contain any mineral or vitamin.
General
Does Classic Toasted Western contain caffeine?
Classic Toasted Western does not contain any caffeine.
Does Classic Toasted Western contain alcohol?
Classic Toasted Western does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Classic Toasted Western?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Classic Toasted Western and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Classic Toasted Western quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Classic Toasted Western in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Classic Toasted Western and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Classic Toasted Western for free?
Yes! Since Classic Toasted Western contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Classic Toasted Western with water tracking feature?
Nutribit automatically calculates the water content of Classic Toasted Western and adds it to your daily hydration log. Simply log Classic Toasted Western in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Classic Toasted Western as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Classic Toasted Western and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Classic Toasted Western nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Classic Toasted Western data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Classic Toasted Western
Total Carbohydrates in Classic Toasted Western provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Classic Toasted Western are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Classic Toasted Western supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Classic Toasted Western aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Classic Toasted Western helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Classic Toasted Western help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Classic Toasted Western helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Classic Toasted Western can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Classic Toasted Western aids weight management by helping you feel full longer.
Fiber-rich carbs from Classic Toasted Western help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Classic Toasted Western enhances brain function and helps improve memory and focus.
Glucose from Classic Toasted Western is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Classic Toasted Western boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Classic Toasted Western provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Classic Toasted Western promotes gut health by feeding beneficial gut bacteria.
Fiber in Classic Toasted Western serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Classic Toasted Western improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Classic Toasted Western support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Classic Toasted Western helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Classic Toasted Western, help regulate blood pressure and reduce hypertension risk.
Protein in Classic Toasted Western supports building and repairing tissues.
Builds and repairs tissues in Classic Toasted Western is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Classic Toasted Western supports immune function.
Supports immune function in Classic Toasted Western is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Classic Toasted Western helps regulate enzymes and hormones.
Regulates enzymes and hormones in Classic Toasted Western is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Classic Toasted Western provides energy.
Provides energy in Classic Toasted Western can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Classic Toasted Western supports muscle growth and strength.
Supports muscle growth and strength in Classic Toasted Western is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Classic Toasted Western helps in weight management.
Helps in weight management in Classic Toasted Western promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Classic Toasted Western aids in the production of hemoglobin.
Aids in the production of hemoglobin in Classic Toasted Western is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Classic Toasted Western supports bone health.
Supports bone health in Classic Toasted Western plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Classic Toasted Western improves skin, hair, and nails.
Improves skin, hair, and nails in Classic Toasted Western is essential for the health and growth of hair, skin, and nails.
Protein in Classic Toasted Western regulates blood sugar levels.
Regulates blood sugar levels in Classic Toasted Western helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Classic Toasted Western supports digestion.
Fiber in Classic Toasted Western aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Classic Toasted Western supports heart health.
Soluble fiber in Classic Toasted Western can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Classic Toasted Western aids in weight management.
Fiber-rich foods in Classic Toasted Western increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Classic Toasted Western regulates blood sugar.
Fiber in Classic Toasted Western helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Classic Toasted Western promotes gut health.
Fiber in Classic Toasted Western acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Classic Toasted Western lowers the risk of colon cancer.
A high-fiber diet from Classic Toasted Western is linked to a reduced risk of colon cancer.
Fiber in Classic Toasted Western improves skin health.
Fiber in Classic Toasted Western helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Classic Toasted Western helps lower blood pressure.
Adequate fiber in Classic Toasted Western may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Classic Toasted Western boosts immune function.
Fiber in Classic Toasted Western supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Classic Toasted Western reduces the risk of type 2 diabetes.
Fiber in Classic Toasted Western can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 480 calories?
The amount of exercise required to burn off 336 g Classic Toasted Western
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.