Cauliflower Fritti

Russo's New York Pizzeria

Total Energy

450

kcal

25.37

% from carbs

11.84

% from protein

62.79

% from fats

In 1 Serving

% daily value

Total Fat

33g

50.8%

Saturated

6g

30%

Cholesterol

10mg

3.3%

Sodium, Na

450mg

19.6%

Total Carbohydrates

30g

10.9%

Fiber

7g

25%

Sugars

9g

18%

Protein

14g

28%

Calcium, Ca

260mg

Iron, Fe

2.7mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

198mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cauliflower Fritti

A typical serving 1 Serving of Cauliflower Fritti (null grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cauliflower Fritti depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Cauliflower Fritti contains approximately 33 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cauliflower Fritti depends on the ingredients exists in it. On average, 1 Serving of Cauliflower Fritti (about null grams) contains approximately 14 grams of protein.

On average, 1 Serving (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 30 grams of carbohydrates.

Cauliflower Fritti contains approximately 7 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 Serving Cauliflower Fritti

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.