New York Striploin
Milestones
45.73
% from protein24.31
% from carbs24.31
% from fatNutrition Facts
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New York Striploin Nutrients FAQs
Nutrients
- Vitamin A:New York Striploin has 500 IU of Vitamin A.
- Vitamin C:New York Striploin has 66 mg of Vitamin C.
- New York Striploin has 104mg of Calcium.
- New York Striploin has 1500mg of Sodium, Na.
- New York Striploin has 12.6mg of Iron.
What is the calorie content of New York Striploin?
A typical serving 585 g of New York Striploin contains approximately 690 calories.
You can check the exact calorie content by logging New York Striploin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a New York Striploin have?
The amount of fat in New York Striploin depends on the ingredients and preparation method. On average, one serving 585 g of New York Striploin contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a New York Striploin have?
The protein content in New York Striploin depends on the ingredients exists in it. On average, 585 g of New York Striploin contains approximately 79 grams of protein.
Know your exact protein requirement and how much protein you get from New York Striploin, Download Nutribit app for healthier you!
How much sugar does a New York Striploin have?
On average, 585 g contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from New York Striploin.
How Much carbohydrates (carbs) is in New York Striploin?
The amount of carbohydrates (carbs) in New York Striploin depends on its serving size and preparation. On average, 585 g contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from New York Striploin.
How Much Fiber is in New York Striploin?
New York Striploin contains approximately 7 grams of fiber in 585 g.
Want a healthier twist? Download Nutribit app to get exact fiber content from New York Striploin for healthier you!
What vitamins and minerals are in a New York Striploin?
Vitamins in New York Striploin:
New York Striploin contains following minerals:
General
Does New York Striploin contain caffeine?
New York Striploin does not contain any caffeine.
Does New York Striploin contain alcohol?
New York Striploin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for New York Striploin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for New York Striploin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize New York Striploin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of New York Striploin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of New York Striploin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from New York Striploin for free?
Yes! Since New York Striploin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from New York Striploin with water tracking feature?
Nutribit automatically calculates the water content of New York Striploin and adds it to your daily hydration log. Simply log New York Striploin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes New York Striploin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including New York Striploin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access New York Striploin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, New York Striploin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of New York Striploin
Total Carbohydrates in New York Striploin provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from New York Striploin are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in New York Striploin supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like New York Striploin aid in digestion and promote healthy bowel movements.
Total Carbohydrates in New York Striploin helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in New York Striploin help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in New York Striploin helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from New York Striploin can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in New York Striploin aids weight management by helping you feel full longer.
Fiber-rich carbs from New York Striploin help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in New York Striploin enhances brain function and helps improve memory and focus.
Glucose from New York Striploin is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in New York Striploin boosts physical performance and provides sustained energy for exercise.
Carbohydrates from New York Striploin provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in New York Striploin promotes gut health by feeding beneficial gut bacteria.
Fiber in New York Striploin serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in New York Striploin improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from New York Striploin support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in New York Striploin helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in New York Striploin, help regulate blood pressure and reduce hypertension risk.
Protein in New York Striploin supports building and repairing tissues.
Builds and repairs tissues in New York Striploin is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in New York Striploin supports immune function.
Supports immune function in New York Striploin is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in New York Striploin helps regulate enzymes and hormones.
Regulates enzymes and hormones in New York Striploin is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in New York Striploin provides energy.
Provides energy in New York Striploin can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in New York Striploin supports muscle growth and strength.
Supports muscle growth and strength in New York Striploin is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in New York Striploin helps in weight management.
Helps in weight management in New York Striploin promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in New York Striploin aids in the production of hemoglobin.
Aids in the production of hemoglobin in New York Striploin is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in New York Striploin supports bone health.
Supports bone health in New York Striploin plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in New York Striploin improves skin, hair, and nails.
Improves skin, hair, and nails in New York Striploin is essential for the health and growth of hair, skin, and nails.
Protein in New York Striploin regulates blood sugar levels.
Regulates blood sugar levels in New York Striploin helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in New York Striploin supports digestion.
Fiber in New York Striploin aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in New York Striploin supports heart health.
Soluble fiber in New York Striploin can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in New York Striploin aids in weight management.
Fiber-rich foods in New York Striploin increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in New York Striploin regulates blood sugar.
Fiber in New York Striploin helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in New York Striploin promotes gut health.
Fiber in New York Striploin acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in New York Striploin lowers the risk of colon cancer.
A high-fiber diet from New York Striploin is linked to a reduced risk of colon cancer.
Fiber in New York Striploin improves skin health.
Fiber in New York Striploin helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in New York Striploin helps lower blood pressure.
Adequate fiber in New York Striploin may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in New York Striploin boosts immune function.
Fiber in New York Striploin supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in New York Striploin reduces the risk of type 2 diabetes.
Fiber in New York Striploin can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in New York Striploin supports fluid balance.
Maintains Fluid Balance in New York Striploin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in New York Striploin supports nerve function.
Supports Nerve Function in New York Striploin helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in New York Striploin helps regulate blood pressure.
Regulates Blood Pressure in New York Striploin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in New York Striploin supports muscle function.
Aids Muscle Function in New York Striploin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in New York Striploin aids nutrient absorption.
Improves Nutrient Absorption in New York Striploin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in New York Striploin helps balance pH levels.
Balances pH Levels in New York Striploin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in New York Striploin supports bone health.
Supports Bone Health in New York Striploin helps retain calcium and prevent the loss of bone density over time.
How to burn 690 calories?
The amount of exercise required to burn off 585 g New York Striploin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.