Kids Chicken Enchilada with Enchilada Sauce

Rosa's Cafe

Total Energy

500

kcal

51.9

% from carbs

17.56

% from protein

30.54

% from fats

In 1 oz

% daily value

Total Fat

17g

26.2%

Cholesterol

70mg

23.3%

Sodium, Na

1380mg

60%

Total Carbohydrates

65g

23.6%

Fiber

10g

35.7%

Protein

22g

44%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kids Chicken Enchilada with Enchilada Sauce

A typical serving 12.73 oz of Kids Chicken Enchilada with Enchilada Sauce (null grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kids Chicken Enchilada with Enchilada Sauce depends on the ingredients and preparation method. On average, one serving 12.73 oz (null grams) of Kids Chicken Enchilada with Enchilada Sauce contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kids Chicken Enchilada with Enchilada Sauce depends on the ingredients exists in it. On average, 12.73 oz of Kids Chicken Enchilada with Enchilada Sauce (about null grams) contains approximately 22 grams of protein.

On average, 12.73 oz (about null grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 12.73 oz (about null grams) contains about 65 grams of carbohydrates.

Kids Chicken Enchilada with Enchilada Sauce contains approximately 10 grams of fiber in 12.73 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 12.73 oz Kids Chicken Enchilada with Enchilada Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.