Democrat On Flour With Tomatillo Sauce
Torchy's Tacos
17.88
% from protein46.93
% from carbs46.93
% from fatNutrition Facts
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Democrat On Flour With Tomatillo Sauce Nutrients FAQs
Nutrients
- Vitamin A:Democrat On Flour With Tomatillo Sauce has 1250 IU of Vitamin A.
- Vitamin C:Democrat On Flour With Tomatillo Sauce has 12 mg of Vitamin C.
- Democrat On Flour With Tomatillo Sauce has 78mg of Calcium.
- Democrat On Flour With Tomatillo Sauce has 930mg of Sodium, Na.
- Democrat On Flour With Tomatillo Sauce has 1.08mg of Iron.
What is the calorie content of Democrat On Flour With Tomatillo Sauce?
A typical serving 1 Serving of Democrat On Flour With Tomatillo Sauce contains approximately 180 calories.
You can check the exact calorie content by logging Democrat On Flour With Tomatillo Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Democrat On Flour With Tomatillo Sauce have?
The amount of fat in Democrat On Flour With Tomatillo Sauce depends on the ingredients and preparation method. On average, one serving 1 Serving of Democrat On Flour With Tomatillo Sauce contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Democrat On Flour With Tomatillo Sauce have?
The protein content in Democrat On Flour With Tomatillo Sauce depends on the ingredients exists in it. On average, 1 Serving of Democrat On Flour With Tomatillo Sauce contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Democrat On Flour With Tomatillo Sauce, Download Nutribit app for healthier you!
How much sugar does a Democrat On Flour With Tomatillo Sauce have?
On average, 1 Serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Democrat On Flour With Tomatillo Sauce.
How Much carbohydrates (carbs) is in Democrat On Flour With Tomatillo Sauce?
The amount of carbohydrates (carbs) in Democrat On Flour With Tomatillo Sauce depends on its serving size and preparation. On average, 1 Serving contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Democrat On Flour With Tomatillo Sauce.
How Much Fiber is in Democrat On Flour With Tomatillo Sauce?
Democrat On Flour With Tomatillo Sauce contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Democrat On Flour With Tomatillo Sauce for healthier you!
What vitamins and minerals are in a Democrat On Flour With Tomatillo Sauce?
Vitamins in Democrat On Flour With Tomatillo Sauce:
Democrat On Flour With Tomatillo Sauce contains following minerals:
General
Does Democrat On Flour With Tomatillo Sauce contain caffeine?
Democrat On Flour With Tomatillo Sauce does not contain any caffeine.
Does Democrat On Flour With Tomatillo Sauce contain alcohol?
Democrat On Flour With Tomatillo Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Democrat On Flour With Tomatillo Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Democrat On Flour With Tomatillo Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Democrat On Flour With Tomatillo Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Democrat On Flour With Tomatillo Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Democrat On Flour With Tomatillo Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Democrat On Flour With Tomatillo Sauce for free?
Yes! Since Democrat On Flour With Tomatillo Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Democrat On Flour With Tomatillo Sauce with water tracking feature?
Nutribit automatically calculates the water content of Democrat On Flour With Tomatillo Sauce and adds it to your daily hydration log. Simply log Democrat On Flour With Tomatillo Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Democrat On Flour With Tomatillo Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Democrat On Flour With Tomatillo Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Democrat On Flour With Tomatillo Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Democrat On Flour With Tomatillo Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Democrat On Flour With Tomatillo Sauce
Protein and Vitamin A in Democrat On Flour With Tomatillo Sauce supports bone health.
Protein in Democrat On Flour With Tomatillo Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Democrat On Flour With Tomatillo Sauce contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Democrat On Flour With Tomatillo Sauce supports building and repairing tissues.
Builds and repairs tissues in Democrat On Flour With Tomatillo Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Democrat On Flour With Tomatillo Sauce supports immune function.
Supports immune function in Democrat On Flour With Tomatillo Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Democrat On Flour With Tomatillo Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Democrat On Flour With Tomatillo Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Democrat On Flour With Tomatillo Sauce provides energy.
Provides energy in Democrat On Flour With Tomatillo Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Democrat On Flour With Tomatillo Sauce supports muscle growth and strength.
Supports muscle growth and strength in Democrat On Flour With Tomatillo Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Democrat On Flour With Tomatillo Sauce helps in weight management.
Helps in weight management in Democrat On Flour With Tomatillo Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Democrat On Flour With Tomatillo Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Democrat On Flour With Tomatillo Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Democrat On Flour With Tomatillo Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Democrat On Flour With Tomatillo Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Democrat On Flour With Tomatillo Sauce regulates blood sugar levels.
Regulates blood sugar levels in Democrat On Flour With Tomatillo Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Democrat On Flour With Tomatillo Sauce supports eye health.
Vitamin A in Democrat On Flour With Tomatillo Sauce is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Democrat On Flour With Tomatillo Sauce boosts immune function.
Vitamin A in Democrat On Flour With Tomatillo Sauce helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Democrat On Flour With Tomatillo Sauce promotes healthy skin.
Vitamin A in Democrat On Flour With Tomatillo Sauce supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Democrat On Flour With Tomatillo Sauce enhances reproductive health.
Vitamin A in Democrat On Flour With Tomatillo Sauce plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Democrat On Flour With Tomatillo Sauce reduces the risk of certain cancers.
Vitamin A in Democrat On Flour With Tomatillo Sauce helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Democrat On Flour With Tomatillo Sauce promotes healthy development during pregnancy.
Vitamin A in Democrat On Flour With Tomatillo Sauce is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Democrat On Flour With Tomatillo Sauce maintains healthy mucous membranes.
Vitamin A in Democrat On Flour With Tomatillo Sauce helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Democrat On Flour With Tomatillo Sauce improves wound healing.
Vitamin A in Democrat On Flour With Tomatillo Sauce promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Democrat On Flour With Tomatillo Sauce may reduce the risk of macular degeneration.
Vitamin A in Democrat On Flour With Tomatillo Sauce, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Democrat On Flour With Tomatillo Sauce supports fluid balance.
Maintains Fluid Balance in Democrat On Flour With Tomatillo Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Democrat On Flour With Tomatillo Sauce supports nerve function.
Supports Nerve Function in Democrat On Flour With Tomatillo Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Democrat On Flour With Tomatillo Sauce helps regulate blood pressure.
Regulates Blood Pressure in Democrat On Flour With Tomatillo Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Democrat On Flour With Tomatillo Sauce supports muscle function.
Aids Muscle Function in Democrat On Flour With Tomatillo Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Democrat On Flour With Tomatillo Sauce aids nutrient absorption.
Improves Nutrient Absorption in Democrat On Flour With Tomatillo Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Democrat On Flour With Tomatillo Sauce helps balance pH levels.
Balances pH Levels in Democrat On Flour With Tomatillo Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Democrat On Flour With Tomatillo Sauce supports bone health.
Supports Bone Health in Democrat On Flour With Tomatillo Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 1 Serving Democrat On Flour With Tomatillo Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.