Beef Fajita On Flour With Roja Sauce
Torchy's Tacos
21.11
% from protein20.1
% from carbs20.1
% from fatNutrition Facts
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Beef Fajita On Flour With Roja Sauce Nutrients FAQs
Nutrients
- Vitamin A:Beef Fajita On Flour With Roja Sauce has 1250 IU of Vitamin A.
- Vitamin C:Beef Fajita On Flour With Roja Sauce has 21 mg of Vitamin C.
- Beef Fajita On Flour With Roja Sauce has 130mg of Calcium.
- Beef Fajita On Flour With Roja Sauce has 680mg of Sodium, Na.
- Beef Fajita On Flour With Roja Sauce has 1.8mg of Iron.
What is the calorie content of Beef Fajita On Flour With Roja Sauce?
A typical serving 1 Serving of Beef Fajita On Flour With Roja Sauce contains approximately 390 calories.
You can check the exact calorie content by logging Beef Fajita On Flour With Roja Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Fajita On Flour With Roja Sauce have?
The amount of fat in Beef Fajita On Flour With Roja Sauce depends on the ingredients and preparation method. On average, one serving 1 Serving of Beef Fajita On Flour With Roja Sauce contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Fajita On Flour With Roja Sauce have?
The protein content in Beef Fajita On Flour With Roja Sauce depends on the ingredients exists in it. On average, 1 Serving of Beef Fajita On Flour With Roja Sauce contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Fajita On Flour With Roja Sauce, Download Nutribit app for healthier you!
How much sugar does a Beef Fajita On Flour With Roja Sauce have?
On average, 1 Serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Fajita On Flour With Roja Sauce.
How Much carbohydrates (carbs) is in Beef Fajita On Flour With Roja Sauce?
The amount of carbohydrates (carbs) in Beef Fajita On Flour With Roja Sauce depends on its serving size and preparation. On average, 1 Serving contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Fajita On Flour With Roja Sauce.
How Much Fiber is in Beef Fajita On Flour With Roja Sauce?
Beef Fajita On Flour With Roja Sauce contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Fajita On Flour With Roja Sauce for healthier you!
What vitamins and minerals are in a Beef Fajita On Flour With Roja Sauce?
Vitamins in Beef Fajita On Flour With Roja Sauce:
Beef Fajita On Flour With Roja Sauce contains following minerals:
General
Does Beef Fajita On Flour With Roja Sauce contain caffeine?
Beef Fajita On Flour With Roja Sauce does not contain any caffeine.
Does Beef Fajita On Flour With Roja Sauce contain alcohol?
Beef Fajita On Flour With Roja Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Fajita On Flour With Roja Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Fajita On Flour With Roja Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Fajita On Flour With Roja Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Fajita On Flour With Roja Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Fajita On Flour With Roja Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Fajita On Flour With Roja Sauce for free?
Yes! Since Beef Fajita On Flour With Roja Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Fajita On Flour With Roja Sauce with water tracking feature?
Nutribit automatically calculates the water content of Beef Fajita On Flour With Roja Sauce and adds it to your daily hydration log. Simply log Beef Fajita On Flour With Roja Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef Fajita On Flour With Roja Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Fajita On Flour With Roja Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Fajita On Flour With Roja Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Fajita On Flour With Roja Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Fajita On Flour With Roja Sauce
Protein and Vitamin A in Beef Fajita On Flour With Roja Sauce supports bone health.
Protein in Beef Fajita On Flour With Roja Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Beef Fajita On Flour With Roja Sauce contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Beef Fajita On Flour With Roja Sauce supports building and repairing tissues.
Builds and repairs tissues in Beef Fajita On Flour With Roja Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef Fajita On Flour With Roja Sauce supports immune function.
Supports immune function in Beef Fajita On Flour With Roja Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef Fajita On Flour With Roja Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef Fajita On Flour With Roja Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef Fajita On Flour With Roja Sauce provides energy.
Provides energy in Beef Fajita On Flour With Roja Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef Fajita On Flour With Roja Sauce supports muscle growth and strength.
Supports muscle growth and strength in Beef Fajita On Flour With Roja Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef Fajita On Flour With Roja Sauce helps in weight management.
Helps in weight management in Beef Fajita On Flour With Roja Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef Fajita On Flour With Roja Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef Fajita On Flour With Roja Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef Fajita On Flour With Roja Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Beef Fajita On Flour With Roja Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Beef Fajita On Flour With Roja Sauce regulates blood sugar levels.
Regulates blood sugar levels in Beef Fajita On Flour With Roja Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Beef Fajita On Flour With Roja Sauce supports eye health.
Vitamin A in Beef Fajita On Flour With Roja Sauce is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Beef Fajita On Flour With Roja Sauce boosts immune function.
Vitamin A in Beef Fajita On Flour With Roja Sauce helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Beef Fajita On Flour With Roja Sauce promotes healthy skin.
Vitamin A in Beef Fajita On Flour With Roja Sauce supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Beef Fajita On Flour With Roja Sauce enhances reproductive health.
Vitamin A in Beef Fajita On Flour With Roja Sauce plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Beef Fajita On Flour With Roja Sauce reduces the risk of certain cancers.
Vitamin A in Beef Fajita On Flour With Roja Sauce helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Beef Fajita On Flour With Roja Sauce promotes healthy development during pregnancy.
Vitamin A in Beef Fajita On Flour With Roja Sauce is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Beef Fajita On Flour With Roja Sauce maintains healthy mucous membranes.
Vitamin A in Beef Fajita On Flour With Roja Sauce helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Beef Fajita On Flour With Roja Sauce improves wound healing.
Vitamin A in Beef Fajita On Flour With Roja Sauce promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Beef Fajita On Flour With Roja Sauce may reduce the risk of macular degeneration.
Vitamin A in Beef Fajita On Flour With Roja Sauce, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Beef Fajita On Flour With Roja Sauce supports fluid balance.
Maintains Fluid Balance in Beef Fajita On Flour With Roja Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef Fajita On Flour With Roja Sauce supports nerve function.
Supports Nerve Function in Beef Fajita On Flour With Roja Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef Fajita On Flour With Roja Sauce helps regulate blood pressure.
Regulates Blood Pressure in Beef Fajita On Flour With Roja Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef Fajita On Flour With Roja Sauce supports muscle function.
Aids Muscle Function in Beef Fajita On Flour With Roja Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef Fajita On Flour With Roja Sauce aids nutrient absorption.
Improves Nutrient Absorption in Beef Fajita On Flour With Roja Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef Fajita On Flour With Roja Sauce helps balance pH levels.
Balances pH Levels in Beef Fajita On Flour With Roja Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef Fajita On Flour With Roja Sauce supports bone health.
Supports Bone Health in Beef Fajita On Flour With Roja Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 390 calories?
The amount of exercise required to burn off 1 Serving Beef Fajita On Flour With Roja Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.