Migas On Flour With Tomatillo Sauce
Torchy's Tacos
19.46
% from protein27.03
% from carbs27.03
% from fatNutrition Facts
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Migas On Flour With Tomatillo Sauce Nutrients FAQs
Nutrients
- Vitamin A:Migas On Flour With Tomatillo Sauce has 500 IU of Vitamin A.
- Vitamin C:Migas On Flour With Tomatillo Sauce has 12 mg of Vitamin C.
- Migas On Flour With Tomatillo Sauce has 195mg of Calcium.
- Migas On Flour With Tomatillo Sauce has 840mg of Sodium, Na.
- Migas On Flour With Tomatillo Sauce has 2.7mg of Iron.
What is the calorie content of Migas On Flour With Tomatillo Sauce?
A typical serving 1 Serving of Migas On Flour With Tomatillo Sauce contains approximately 360 calories.
You can check the exact calorie content by logging Migas On Flour With Tomatillo Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Migas On Flour With Tomatillo Sauce have?
The amount of fat in Migas On Flour With Tomatillo Sauce depends on the ingredients and preparation method. On average, one serving 1 Serving of Migas On Flour With Tomatillo Sauce contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Migas On Flour With Tomatillo Sauce have?
The protein content in Migas On Flour With Tomatillo Sauce depends on the ingredients exists in it. On average, 1 Serving of Migas On Flour With Tomatillo Sauce contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Migas On Flour With Tomatillo Sauce, Download Nutribit app for healthier you!
How much sugar does a Migas On Flour With Tomatillo Sauce have?
On average, 1 Serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Migas On Flour With Tomatillo Sauce.
How Much carbohydrates (carbs) is in Migas On Flour With Tomatillo Sauce?
The amount of carbohydrates (carbs) in Migas On Flour With Tomatillo Sauce depends on its serving size and preparation. On average, 1 Serving contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Migas On Flour With Tomatillo Sauce.
How Much Fiber is in Migas On Flour With Tomatillo Sauce?
Migas On Flour With Tomatillo Sauce contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Migas On Flour With Tomatillo Sauce for healthier you!
What vitamins and minerals are in a Migas On Flour With Tomatillo Sauce?
Vitamins in Migas On Flour With Tomatillo Sauce:
Migas On Flour With Tomatillo Sauce contains following minerals:
General
Does Migas On Flour With Tomatillo Sauce contain caffeine?
Migas On Flour With Tomatillo Sauce does not contain any caffeine.
Does Migas On Flour With Tomatillo Sauce contain alcohol?
Migas On Flour With Tomatillo Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Migas On Flour With Tomatillo Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Migas On Flour With Tomatillo Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Migas On Flour With Tomatillo Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Migas On Flour With Tomatillo Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Migas On Flour With Tomatillo Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Migas On Flour With Tomatillo Sauce for free?
Yes! Since Migas On Flour With Tomatillo Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Migas On Flour With Tomatillo Sauce with water tracking feature?
Nutribit automatically calculates the water content of Migas On Flour With Tomatillo Sauce and adds it to your daily hydration log. Simply log Migas On Flour With Tomatillo Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Migas On Flour With Tomatillo Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Migas On Flour With Tomatillo Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Migas On Flour With Tomatillo Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Migas On Flour With Tomatillo Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Migas On Flour With Tomatillo Sauce
Protein in Migas On Flour With Tomatillo Sauce supports building and repairing tissues.
Builds and repairs tissues in Migas On Flour With Tomatillo Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Migas On Flour With Tomatillo Sauce supports immune function.
Supports immune function in Migas On Flour With Tomatillo Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Migas On Flour With Tomatillo Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Migas On Flour With Tomatillo Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Migas On Flour With Tomatillo Sauce provides energy.
Provides energy in Migas On Flour With Tomatillo Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Migas On Flour With Tomatillo Sauce supports muscle growth and strength.
Supports muscle growth and strength in Migas On Flour With Tomatillo Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Migas On Flour With Tomatillo Sauce helps in weight management.
Helps in weight management in Migas On Flour With Tomatillo Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Migas On Flour With Tomatillo Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Migas On Flour With Tomatillo Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Migas On Flour With Tomatillo Sauce supports bone health.
Supports bone health in Migas On Flour With Tomatillo Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Migas On Flour With Tomatillo Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Migas On Flour With Tomatillo Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Migas On Flour With Tomatillo Sauce regulates blood sugar levels.
Regulates blood sugar levels in Migas On Flour With Tomatillo Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Migas On Flour With Tomatillo Sauce supports bone health.
Calcium in Migas On Flour With Tomatillo Sauce is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Migas On Flour With Tomatillo Sauce supports muscle function.
Calcium in Migas On Flour With Tomatillo Sauce plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Migas On Flour With Tomatillo Sauce supports heart health.
Calcium in Migas On Flour With Tomatillo Sauce helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Migas On Flour With Tomatillo Sauce supports nerve transmission.
Calcium in Migas On Flour With Tomatillo Sauce is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Migas On Flour With Tomatillo Sauce supports blood clotting.
Calcium in Migas On Flour With Tomatillo Sauce is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Migas On Flour With Tomatillo Sauce supports hormonal secretion.
Calcium in Migas On Flour With Tomatillo Sauce regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Migas On Flour With Tomatillo Sauce supports weight management.
Calcium in Migas On Flour With Tomatillo Sauce may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Migas On Flour With Tomatillo Sauce supports dental health.
Calcium in Migas On Flour With Tomatillo Sauce strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Migas On Flour With Tomatillo Sauce supports blood pressure regulation.
Calcium in Migas On Flour With Tomatillo Sauce, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Migas On Flour With Tomatillo Sauce supports fluid balance.
Maintains Fluid Balance in Migas On Flour With Tomatillo Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Migas On Flour With Tomatillo Sauce supports nerve function.
Supports Nerve Function in Migas On Flour With Tomatillo Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Migas On Flour With Tomatillo Sauce helps regulate blood pressure.
Regulates Blood Pressure in Migas On Flour With Tomatillo Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Migas On Flour With Tomatillo Sauce supports muscle function.
Aids Muscle Function in Migas On Flour With Tomatillo Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Migas On Flour With Tomatillo Sauce aids nutrient absorption.
Improves Nutrient Absorption in Migas On Flour With Tomatillo Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Migas On Flour With Tomatillo Sauce helps balance pH levels.
Balances pH Levels in Migas On Flour With Tomatillo Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Migas On Flour With Tomatillo Sauce supports bone health.
Supports Bone Health in Migas On Flour With Tomatillo Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 1 Serving Migas On Flour With Tomatillo Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.