Mofaux On Flour

Torchy's Tacos

14.97

% from protein

42.18

% from carbs

42.18

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
290
% Daily value*

Total Fat 14 g
21.5%

Saturated 2 g
10%

Sodium, Na 45 mg
2%

Total Carbohydrates 31 g
11.3%

Fiber 3 g
10.7%

Sugars 9 g
18%

Protein 11 g
22%

Vitamin A 2250 IU

Vitamin C 18 mg

Calcium 52 mg

Iron 2.7 mg

Mofaux On Flour Nutrients FAQs

Nutrients

What is the calorie content of Mofaux On Flour?

A typical serving 1 Serving of Mofaux On Flour contains approximately 290 calories.

You can check the exact calorie content by logging Mofaux On Flour in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mofaux On Flour have?

The amount of fat in Mofaux On Flour depends on the ingredients and preparation method. On average, one serving 1 Serving of Mofaux On Flour contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mofaux On Flour have?

The protein content in Mofaux On Flour depends on the ingredients exists in it. On average, 1 Serving of Mofaux On Flour contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Mofaux On Flour, Download Nutribit app for healthier you!

How much sugar does a Mofaux On Flour have?

On average, 1 Serving contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mofaux On Flour.

How Much carbohydrates (carbs) is in Mofaux On Flour?

The amount of carbohydrates (carbs) in Mofaux On Flour depends on its serving size and preparation. On average, 1 Serving contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mofaux On Flour.

How Much Fiber is in Mofaux On Flour?

Mofaux On Flour contains approximately 3 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Mofaux On Flour for healthier you!

What vitamins and minerals are in a Mofaux On Flour?

Vitamins in Mofaux On Flour:

  • Vitamin A:Mofaux On Flour has 2250 IU of Vitamin A.
  • Vitamin C:Mofaux On Flour has 18 mg of Vitamin C.

Mofaux On Flour contains following minerals:

  • Mofaux On Flour has 52mg of Calcium.
  • Mofaux On Flour has 45mg of Sodium, Na.
  • Mofaux On Flour has 2.7mg of Iron.

General

Does Mofaux On Flour contain caffeine?

Mofaux On Flour does not contain any caffeine.

Does Mofaux On Flour contain alcohol?

Mofaux On Flour does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mofaux On Flour?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mofaux On Flour and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mofaux On Flour quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mofaux On Flour in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mofaux On Flour and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mofaux On Flour for free?

Yes! Since Mofaux On Flour contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mofaux On Flour with water tracking feature?

Nutribit automatically calculates the water content of Mofaux On Flour and adds it to your daily hydration log. Simply log Mofaux On Flour in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mofaux On Flour as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mofaux On Flour and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mofaux On Flour nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mofaux On Flour data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mofaux On Flour

Protein and Vitamin A in Mofaux On Flour supports bone health.

  • Protein in Mofaux On Flour plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Mofaux On Flour contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Mofaux On Flour supports building and repairing tissues.

Builds and repairs tissues in Mofaux On Flour is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mofaux On Flour supports immune function.

Supports immune function in Mofaux On Flour is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mofaux On Flour helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mofaux On Flour is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mofaux On Flour provides energy.

Provides energy in Mofaux On Flour can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mofaux On Flour supports muscle growth and strength.

Supports muscle growth and strength in Mofaux On Flour is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mofaux On Flour helps in weight management.

Helps in weight management in Mofaux On Flour promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mofaux On Flour aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mofaux On Flour is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mofaux On Flour improves skin, hair, and nails.

Improves skin, hair, and nails in Mofaux On Flour is essential for the health and growth of hair, skin, and nails.

Protein in Mofaux On Flour regulates blood sugar levels.

Regulates blood sugar levels in Mofaux On Flour helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Mofaux On Flour supports eye health.

Vitamin A in Mofaux On Flour is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Mofaux On Flour boosts immune function.

Vitamin A in Mofaux On Flour helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Mofaux On Flour promotes healthy skin.

Vitamin A in Mofaux On Flour supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Mofaux On Flour enhances reproductive health.

Vitamin A in Mofaux On Flour plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Mofaux On Flour reduces the risk of certain cancers.

Vitamin A in Mofaux On Flour helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Mofaux On Flour promotes healthy development during pregnancy.

Vitamin A in Mofaux On Flour is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Mofaux On Flour maintains healthy mucous membranes.

Vitamin A in Mofaux On Flour helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Mofaux On Flour improves wound healing.

Vitamin A in Mofaux On Flour promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Mofaux On Flour may reduce the risk of macular degeneration.

Vitamin A in Mofaux On Flour, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 290 calories?

The amount of exercise required to burn off 1 Serving Mofaux On Flour

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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