Greek Side Salad, without Dressing

Cheba Hut

Total Energy

230

kcal

36.68

% from carbs

12.23

% from protein

51.09

% from fats

In 1 Serving

% daily value

Total Fat

13g

20%

Saturated

3.5g

17.5%

Cholesterol

10mg

3.3%

Sodium, Na

480mg

20.9%

Total Carbohydrates

21g

7.6%

Fiber

4g

14.3%

Sugars

6g

12%

Protein

7g

14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Greek Side Salad, without Dressing

A typical serving 1 Serving of Greek Side Salad, without Dressing (null grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Greek Side Salad, without Dressing depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Greek Side Salad, without Dressing contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Greek Side Salad, without Dressing depends on the ingredients exists in it. On average, 1 Serving of Greek Side Salad, without Dressing (about null grams) contains approximately 7 grams of protein.

On average, 1 Serving (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 21 grams of carbohydrates.

Greek Side Salad, without Dressing contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 Serving Greek Side Salad, without Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.