Ham Breakfast Biscuit

Ward's Restaurants

Total Energy

440

kcal

45.66

% from carbs

9.13

% from protein

45.21

% from fats

In 1 g

% daily value

Total Fat

22g

33.8%

Saturated

7g

35%

Cholesterol

20mg

6.7%

Sodium, Na

1170mg

50.9%

Total Carbohydrates

50g

18.2%

Fiber

1g

3.6%

Sugars

15g

30%

Protein

10g

20%

Calcium, Ca

78mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ham Breakfast Biscuit

A typical serving 127 g of Ham Breakfast Biscuit (null grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ham Breakfast Biscuit depends on the ingredients and preparation method. On average, one serving 127 g (null grams) of Ham Breakfast Biscuit contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ham Breakfast Biscuit depends on the ingredients exists in it. On average, 127 g of Ham Breakfast Biscuit (about null grams) contains approximately 10 grams of protein.

On average, 127 g (about null grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 127 g (about null grams) contains about 50 grams of carbohydrates.

Ham Breakfast Biscuit contains approximately 1 grams of fiber in 127 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 127 g Ham Breakfast Biscuit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.