Caribbean Crab Salad, Small
Crispers
38.1
% from protein43.54
% from carbs43.54
% from fatNutrition Facts
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Caribbean Crab Salad, Small Nutrients FAQs
Nutrients
- Caribbean Crab Salad, Small has 250mg of Sodium, Na.
What is the calorie content of Caribbean Crab Salad, Small?
A typical serving 1 Serving of Caribbean Crab Salad, Small contains approximately 140 calories.
You can check the exact calorie content by logging Caribbean Crab Salad, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Caribbean Crab Salad, Small have?
The amount of fat in Caribbean Crab Salad, Small depends on the ingredients and preparation method. On average, one serving 1 Serving of Caribbean Crab Salad, Small contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Caribbean Crab Salad, Small have?
The protein content in Caribbean Crab Salad, Small depends on the ingredients exists in it. On average, 1 Serving of Caribbean Crab Salad, Small contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Caribbean Crab Salad, Small, Download Nutribit app for healthier you!
How much sugar does a Caribbean Crab Salad, Small have?
On average, 1 Serving contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Caribbean Crab Salad, Small.
How Much carbohydrates (carbs) is in Caribbean Crab Salad, Small?
The amount of carbohydrates (carbs) in Caribbean Crab Salad, Small depends on its serving size and preparation. On average, 1 Serving contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Caribbean Crab Salad, Small.
How Much Fiber is in Caribbean Crab Salad, Small?
Caribbean Crab Salad, Small contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Caribbean Crab Salad, Small for healthier you!
What vitamins and minerals are in a Caribbean Crab Salad, Small?
Caribbean Crab Salad, Small contains following minerals:
General
Does Caribbean Crab Salad, Small contain caffeine?
Caribbean Crab Salad, Small does not contain any caffeine.
Does Caribbean Crab Salad, Small contain alcohol?
Caribbean Crab Salad, Small does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Caribbean Crab Salad, Small?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Caribbean Crab Salad, Small and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Caribbean Crab Salad, Small quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Caribbean Crab Salad, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Caribbean Crab Salad, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Caribbean Crab Salad, Small for free?
Yes! Since Caribbean Crab Salad, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Caribbean Crab Salad, Small with water tracking feature?
Nutribit automatically calculates the water content of Caribbean Crab Salad, Small and adds it to your daily hydration log. Simply log Caribbean Crab Salad, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Caribbean Crab Salad, Small as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Caribbean Crab Salad, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Caribbean Crab Salad, Small nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Caribbean Crab Salad, Small data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Caribbean Crab Salad, Small
Protein in Caribbean Crab Salad, Small supports building and repairing tissues.
Builds and repairs tissues in Caribbean Crab Salad, Small is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Caribbean Crab Salad, Small supports immune function.
Supports immune function in Caribbean Crab Salad, Small is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Caribbean Crab Salad, Small helps regulate enzymes and hormones.
Regulates enzymes and hormones in Caribbean Crab Salad, Small is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Caribbean Crab Salad, Small provides energy.
Provides energy in Caribbean Crab Salad, Small can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Caribbean Crab Salad, Small supports muscle growth and strength.
Supports muscle growth and strength in Caribbean Crab Salad, Small is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Caribbean Crab Salad, Small helps in weight management.
Helps in weight management in Caribbean Crab Salad, Small promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Caribbean Crab Salad, Small aids in the production of hemoglobin.
Aids in the production of hemoglobin in Caribbean Crab Salad, Small is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Caribbean Crab Salad, Small supports bone health.
Supports bone health in Caribbean Crab Salad, Small plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Caribbean Crab Salad, Small improves skin, hair, and nails.
Improves skin, hair, and nails in Caribbean Crab Salad, Small is essential for the health and growth of hair, skin, and nails.
Protein in Caribbean Crab Salad, Small regulates blood sugar levels.
Regulates blood sugar levels in Caribbean Crab Salad, Small helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Caribbean Crab Salad, Small supports digestion.
Fiber in Caribbean Crab Salad, Small aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Caribbean Crab Salad, Small supports heart health.
Soluble fiber in Caribbean Crab Salad, Small can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Caribbean Crab Salad, Small aids in weight management.
Fiber-rich foods in Caribbean Crab Salad, Small increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Caribbean Crab Salad, Small regulates blood sugar.
Fiber in Caribbean Crab Salad, Small helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Caribbean Crab Salad, Small promotes gut health.
Fiber in Caribbean Crab Salad, Small acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Caribbean Crab Salad, Small lowers the risk of colon cancer.
A high-fiber diet from Caribbean Crab Salad, Small is linked to a reduced risk of colon cancer.
Fiber in Caribbean Crab Salad, Small improves skin health.
Fiber in Caribbean Crab Salad, Small helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Caribbean Crab Salad, Small helps lower blood pressure.
Adequate fiber in Caribbean Crab Salad, Small may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Caribbean Crab Salad, Small boosts immune function.
Fiber in Caribbean Crab Salad, Small supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Caribbean Crab Salad, Small reduces the risk of type 2 diabetes.
Fiber in Caribbean Crab Salad, Small can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 140 calories?
The amount of exercise required to burn off 1 Serving Caribbean Crab Salad, Small
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.