Caribbean Flatbread, Half
Crispers
23.04
% from protein56.22
% from carbs56.22
% from fatNutrition Facts
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Caribbean Flatbread, Half Nutrients FAQs
Nutrients
- Caribbean Flatbread, Half has 1010mg of Sodium, Na.
What is the calorie content of Caribbean Flatbread, Half?
A typical serving 1 Serving of Caribbean Flatbread, Half contains approximately 430 calories.
You can check the exact calorie content by logging Caribbean Flatbread, Half in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Caribbean Flatbread, Half have?
The amount of fat in Caribbean Flatbread, Half depends on the ingredients and preparation method. On average, one serving 1 Serving of Caribbean Flatbread, Half contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Caribbean Flatbread, Half have?
The protein content in Caribbean Flatbread, Half depends on the ingredients exists in it. On average, 1 Serving of Caribbean Flatbread, Half contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Caribbean Flatbread, Half, Download Nutribit app for healthier you!
How much sugar does a Caribbean Flatbread, Half have?
On average, 1 Serving contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Caribbean Flatbread, Half.
How Much carbohydrates (carbs) is in Caribbean Flatbread, Half?
The amount of carbohydrates (carbs) in Caribbean Flatbread, Half depends on its serving size and preparation. On average, 1 Serving contains about 61 grams of carbohydrates.
Download Nutribit app to get exact carb content from Caribbean Flatbread, Half.
How Much Fiber is in Caribbean Flatbread, Half?
Caribbean Flatbread, Half contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Caribbean Flatbread, Half for healthier you!
What vitamins and minerals are in a Caribbean Flatbread, Half?
Caribbean Flatbread, Half contains following minerals:
General
Does Caribbean Flatbread, Half contain caffeine?
Caribbean Flatbread, Half does not contain any caffeine.
Does Caribbean Flatbread, Half contain alcohol?
Caribbean Flatbread, Half does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Caribbean Flatbread, Half?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Caribbean Flatbread, Half and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Caribbean Flatbread, Half quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Caribbean Flatbread, Half in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Caribbean Flatbread, Half and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Caribbean Flatbread, Half for free?
Yes! Since Caribbean Flatbread, Half contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Caribbean Flatbread, Half with water tracking feature?
Nutribit automatically calculates the water content of Caribbean Flatbread, Half and adds it to your daily hydration log. Simply log Caribbean Flatbread, Half in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Caribbean Flatbread, Half as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Caribbean Flatbread, Half and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Caribbean Flatbread, Half nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Caribbean Flatbread, Half data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Caribbean Flatbread, Half
Total Carbohydrates in Caribbean Flatbread, Half provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Caribbean Flatbread, Half are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Caribbean Flatbread, Half supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Caribbean Flatbread, Half aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Caribbean Flatbread, Half helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Caribbean Flatbread, Half help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Caribbean Flatbread, Half helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Caribbean Flatbread, Half can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Caribbean Flatbread, Half aids weight management by helping you feel full longer.
Fiber-rich carbs from Caribbean Flatbread, Half help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Caribbean Flatbread, Half enhances brain function and helps improve memory and focus.
Glucose from Caribbean Flatbread, Half is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Caribbean Flatbread, Half boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Caribbean Flatbread, Half provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Caribbean Flatbread, Half promotes gut health by feeding beneficial gut bacteria.
Fiber in Caribbean Flatbread, Half serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Caribbean Flatbread, Half improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Caribbean Flatbread, Half support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Caribbean Flatbread, Half helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Caribbean Flatbread, Half, help regulate blood pressure and reduce hypertension risk.
Protein in Caribbean Flatbread, Half supports building and repairing tissues.
Builds and repairs tissues in Caribbean Flatbread, Half is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Caribbean Flatbread, Half supports immune function.
Supports immune function in Caribbean Flatbread, Half is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Caribbean Flatbread, Half helps regulate enzymes and hormones.
Regulates enzymes and hormones in Caribbean Flatbread, Half is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Caribbean Flatbread, Half provides energy.
Provides energy in Caribbean Flatbread, Half can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Caribbean Flatbread, Half supports muscle growth and strength.
Supports muscle growth and strength in Caribbean Flatbread, Half is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Caribbean Flatbread, Half helps in weight management.
Helps in weight management in Caribbean Flatbread, Half promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Caribbean Flatbread, Half aids in the production of hemoglobin.
Aids in the production of hemoglobin in Caribbean Flatbread, Half is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Caribbean Flatbread, Half supports bone health.
Supports bone health in Caribbean Flatbread, Half plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Caribbean Flatbread, Half improves skin, hair, and nails.
Improves skin, hair, and nails in Caribbean Flatbread, Half is essential for the health and growth of hair, skin, and nails.
Protein in Caribbean Flatbread, Half regulates blood sugar levels.
Regulates blood sugar levels in Caribbean Flatbread, Half helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Caribbean Flatbread, Half supports fluid balance.
Maintains Fluid Balance in Caribbean Flatbread, Half helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Caribbean Flatbread, Half supports nerve function.
Supports Nerve Function in Caribbean Flatbread, Half helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Caribbean Flatbread, Half helps regulate blood pressure.
Regulates Blood Pressure in Caribbean Flatbread, Half helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Caribbean Flatbread, Half supports muscle function.
Aids Muscle Function in Caribbean Flatbread, Half helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Caribbean Flatbread, Half aids nutrient absorption.
Improves Nutrient Absorption in Caribbean Flatbread, Half assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Caribbean Flatbread, Half helps balance pH levels.
Balances pH Levels in Caribbean Flatbread, Half helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Caribbean Flatbread, Half supports bone health.
Supports Bone Health in Caribbean Flatbread, Half helps retain calcium and prevent the loss of bone density over time.
How to burn 430 calories?
The amount of exercise required to burn off 1 Serving Caribbean Flatbread, Half
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.