Caribbean Flatbread Salad, Half

Crispers

Total Energy

650

kcal

47.71

% from carbs

16.51

% from protein

35.78

% from fats

In 1 Serving

% daily value

Total Fat

26g

40%

Cholesterol

45mg

15%

Sodium, Na

1200mg

52.2%

Total Carbohydrates

78g

28.4%

Fiber

6g

21.4%

Sugars

29g

58%

Protein

27g

54%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Caribbean Flatbread Salad, Half

A typical serving 1 Serving of Caribbean Flatbread Salad, Half (null grams) contains approximately 650 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Caribbean Flatbread Salad, Half depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Caribbean Flatbread Salad, Half contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Caribbean Flatbread Salad, Half depends on the ingredients exists in it. On average, 1 Serving of Caribbean Flatbread Salad, Half (about null grams) contains approximately 27 grams of protein.

On average, 1 Serving (about null grams) contains about 29 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 78 grams of carbohydrates.

Caribbean Flatbread Salad, Half contains approximately 6 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 650 calories?

The amount of exercise required to burn off 1 Serving Caribbean Flatbread Salad, Half

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.